Nutrition Facts for Green beans with shallot butter

Green Beans with Shallot Butter

Image of Green Beans with Shallot Butter
Nutriscore Rating: 69/100

Transform your side dish game with this quick and easy recipe for Green Beans with Shallot Butter! Perfectly tender-crisp green beans are blanched to preserve their vibrant color, then tossed in a luscious butter sauce infused with the delicate sweetness of sautéed shallots, the aromatic punch of garlic, and a hint of fresh lemon juice for brightness. This elegant side dish is ready in just 25 minutes and pairs beautifully with everything from roasted chicken to grilled salmon. Ideal for weeknight dinners or holiday feasts, this recipe makes for a versatile, flavor-packed crowd-pleaser while showcasing simple ingredients at their finest.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 450 grams green beans
  • 3 tablespoons unsalted butter
  • 1 large shallot
  • 1 clove garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon juice
  • 4 cups water
  • 10 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and trim the ends off the green beans. Set aside.

2

In a large pot, bring 4 cups of water to a boil. Add a generous pinch of salt to the boiling water.

3

Once boiling, add the green beans and cook for 4-5 minutes until tender but still slightly crisp. Immediately transfer the green beans to a bowl of ice water to stop the cooking process and preserve their vibrant green color. Drain and set aside.

4

Finely mince the shallot and garlic. Set aside.

5

In a large skillet, melt the butter over medium heat. Once melted, add the minced shallot and cook for 2-3 minutes until softened and fragrant.

6

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring constantly to avoid burning.

7

Add the drained green beans to the skillet and toss to coat them in the shallot butter. Cook for 2-3 minutes, stirring occasionally, until the green beans are heated through.

8

Season with 0.5 teaspoons of salt and 0.25 teaspoons of black pepper. Stir in 1 teaspoon of lemon juice for brightness.

9

Remove the skillet from heat and serve immediately. Enjoy as a side dish with your favorite main course.

Cooking Tip: Take your time with each step for the best results!
499
cal
10.3g
protein
44.3g
carbs
37.1g
fat

Nutrition Facts

1 serving (1823.6g)
Calories
499
% Daily Value*
Total Fat 37.1 g 48%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0.5 g
Cholesterol 93 mg 31%
Sodium 1793 mg 78%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 14.6 g 52%
Total Sugars 20.2 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 5.6 mg 31%
Potassium 1163 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
7.5%%
60.5%%
Fat: 333 cal (60.5%%)
Protein: 41 cal (7.5%%)
Carbs: 177 cal (32.1%%)