Nutrition Facts for Green beans with raspberry vinegar

Green Beans with Raspberry Vinegar

Image of Green Beans with Raspberry Vinegar
Nutriscore Rating: 75/100

Transform your side dish game with these vibrant Green Beans with Raspberry Vinegar, a recipe that combines crisp-tender green beans with a tangy-sweet dressing for a burst of flavor in every bite. This quick and easy dish features fresh green beans blanched to perfection and tossed in a zesty vinaigrette made with raspberry vinegar, olive oil, Dijon mustard, honey, and minced garlic. Toasted sliced almonds add a delightful crunch, while a sprinkle of fresh parsley (optional) elevates the presentation. Ready in under 20 minutes, this healthy and elegant side is perfect for weeknight dinners, holiday spreads, or any occasion where you'd like to impress with minimal effort. Serve warm or at room temperature and let the vibrant flavors shine. Discover a new favorite way to enjoy green beans with this irresistible recipe that's as simple to make as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 min
🕐
Total Time
18 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams fresh green beans
  • 3 tablespoons raspberry vinegar
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons sliced almonds, toasted
  • 1 tablespoon fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim the ends of the green beans and rinse them under cold water. Set aside.

2

Fill a large pot with water and bring it to a boil. Add a pinch of salt to the water.

3

Add the green beans to the boiling water and cook for 4-5 minutes, or until they are tender but still crisp (bright green and slightly firm).

4

While the green beans are cooking, prepare an ice bath by filling a large bowl with ice and cold water.

5

Once the green beans are cooked, use a slotted spoon to transfer them immediately into the ice bath. Let the beans sit in the ice water for 2 minutes to stop the cooking process and preserve their color.

6

Drain the green beans and set them aside on a clean kitchen towel or paper towels to dry.

7

In a small mixing bowl, whisk together raspberry vinegar, olive oil, minced garlic, honey, Dijon mustard, salt, and black pepper until well combined.

8

In a large serving bowl, toss the cooked green beans with the raspberry vinegar dressing until evenly coated.

9

Sprinkle the toasted sliced almonds over the top, and garnish with fresh chopped parsley, if desired.

10

Serve immediately or at room temperature as a flavorful side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
539
cal
12.3g
protein
46.0g
carbs
37.5g
fat

Nutrition Facts

1 serving (607.1g)
Calories
539
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1327 mg 58%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 18.8 g 67%
Total Sugars 23.1 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 234 mg 18%
Iron 6.3 mg 35%
Potassium 1191 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
8.6%%
59.1%%
Fat: 337 cal (59.1%%)
Protein: 49 cal (8.6%%)
Carbs: 184 cal (32.2%%)