Nutrition Facts for Green beans with mustard tarragon vinaigrette

Green Beans with Mustard Tarragon Vinaigrette

Image of Green Beans with Mustard Tarragon Vinaigrette
Nutriscore Rating: 73/100

Brighten up your table with these crisp and flavorful Green Beans with Mustard Tarragon Vinaigrette—a simple yet elegant side dish that’s ready in just 15 minutes! Tender-crisp green beans are blanched to perfection and tossed in a tangy homemade vinaigrette featuring Dijon mustard, white wine vinegar, and the aromatic touch of fresh tarragon. This versatile dish can be served warm for a comforting accompaniment or chilled for a refreshing salad. Perfect for weeknight dinners or holiday gatherings, this recipe showcases the beauty of fresh, seasonal ingredients with a sophisticated twist.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound fresh green beans
  • 1 tablespoon Dijon mustard
  • 2 tablespoons white wine vinegar
  • 3 tablespoons olive oil
  • 1 tablespoon fresh tarragon, finely chopped
  • 1 clove garlic, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Trim the ends of the green beans and rinse them under cold water.

2

Bring a large pot of salted water to a boil. Add the green beans and blanch them for 2-3 minutes, or until they are bright green and tender-crisp.

3

Immediately remove the green beans from the boiling water and transfer them to a bowl of ice water to stop the cooking process. Drain and pat dry with a clean kitchen towel.

4

In a small bowl, whisk together the Dijon mustard, white wine vinegar, olive oil, chopped tarragon, minced garlic, salt, and black pepper until the vinaigrette is smooth and emulsified.

5

In a large mixing bowl, toss the green beans with the mustard tarragon vinaigrette until they are evenly coated.

6

Serve immediately as a warm side dish, or refrigerate for 30 minutes and serve chilled for a refreshing salad option.

Cooking Tip: Take your time with each step for the best results!
569
cal
9.1g
protein
35.1g
carbs
46.1g
fat

Nutrition Facts

1 serving (550.0g)
Calories
569
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1556 mg 68%
Total Carbohydrate 35.1 g 13%
Dietary Fiber 15.9 g 57%
Total Sugars 15.0 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 212 mg 16%
Iron 6.0 mg 33%
Potassium 1089 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
6.2%%
70.1%%
Fat: 414 cal (70.1%%)
Protein: 36 cal (6.2%%)
Carbs: 140 cal (23.7%%)