Green Beans with Mushrooms and Sage
Elevate your vegetable sides with this vibrant and aromatic recipe for Green Beans with Mushrooms and Sage! Perfectly blanched green beans retain their crisp texture and vibrant color while pairing beautifully with earthy, golden-brown mushrooms sautéed in a combination of olive oil and butter for richness. Freshly chopped sage brings a warm, herbaceous note, while minced garlic enhances the dish with bold, savory flavor. Finished with a hint of salt, pepper, and optional Parmesan cheese for a touch of umami, this easy-to-make yet sophisticated side dish is ready in just 25 minutes. Ideal for holiday feasts, dinner parties, or weeknight meals, this recipe is a delicious way to add a gourmet twist to your table.
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Recipe Information
Ingredients
- 1 pound green beans
- 8 ounces mushrooms (cremini or button)
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 large garlic cloves
- 6 leaves fresh sage leaves
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons grated Parmesan cheese (optional)
Instructions
Trim the ends of the green beans and wash them thoroughly under cold water. Set aside.
Clean the mushrooms with a damp paper towel and slice them thinly.
Peel and finely mince the garlic cloves.
In a large pot, bring water to a boil and add a pinch of salt. Blanch the green beans for 2-3 minutes until they are bright green and slightly tender. Drain immediately and transfer them to a bowl of ice water to stop the cooking process. Once cooled, drain and set them aside.
Heat the olive oil and butter in a large skillet over medium heat. Once the butter has melted and started to bubble, add the minced garlic and sauté for 30 seconds until fragrant.
Add the sliced mushrooms to the skillet and cook for 5-6 minutes, stirring occasionally, until they are golden brown and tender.
Chop the sage leaves finely and stir them into the mushrooms. Cook for 1 more minute to release their aroma.
Add the blanched green beans to the skillet and toss everything together. Cook for 2-3 minutes, allowing the beans to warm through and absorb the flavors.
Season with salt and black pepper to taste. If using Parmesan cheese, sprinkle it on top just before serving.
Serve hot as a flavorful side dish.
Nutrition Facts
Calories |
618 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 57% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 41 mg | 14% | |
| Sodium | 1996 mg | 87% | |
| Total Carbohydrate | 46.3 g | 17% | |
| Dietary Fiber | 16.4 g | 59% | |
| Total Sugars | 20.0 g | ||
| Protein | 20.7 g | 41% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 340 mg | 26% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1805 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
