Green Beans with Garlic Butter
Elevate your side dish game with these irresistible Green Beans with Garlic Butter! This quick and easy recipe highlights the natural crunch and vibrant flavor of fresh green beans, blanched to perfection and then tossed in a rich garlic butter sauce. The addition of minced garlic infuses a savory aromatic flavor, while a touch of salt, black pepper, and an optional drizzle of lemon juice adds the perfect balance of seasoning and zest. Ready in just 25 minutes, this versatile dish is ideal for weeknight dinners, special occasions, or as an elegant accompaniment to your favorite mains. Whether you're looking for a healthy vegetable side or a crowd-pleasing option for your holiday spread, these buttery garlic green beans deliver simplicity and flavor in every bite.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams fresh green beans
- 3 tablespoons unsalted butter
- 3 pieces garlic cloves
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 cups water
- 1 teaspoon lemon juice (optional)
Instructions
Wash and trim the ends of the green beans. Set aside.
Peel and mince the garlic cloves.
In a large skillet or saucepan, add 2 cups of water and bring it to a boil over medium-high heat.
Add the green beans to the boiling water and blanch for 3-4 minutes, until they turn bright green and slightly tender.
Drain the green beans and rinse them under cold water to stop the cooking process. Set them aside.
Wipe the skillet dry and place it back on medium heat. Add the unsalted butter and let it melt completely.
Add the minced garlic to the melted butter and sauté for 1-2 minutes, stirring frequently to prevent burning.
Add the blanched green beans to the skillet and toss to coat them evenly in the garlic butter.
Season with salt and black pepper to taste, stirring to combine. Cook for another 2-3 minutes, until the green beans are tender but still crisp.
Optionally, drizzle with a teaspoon of lemon juice for a bright, zesty finish.
Remove from heat and transfer to a serving dish. Serve warm.
Nutrition Facts
Calories |
478 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 21.5 g | 108% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 2412 mg | 105% | |
| Total Carbohydrate | 39.6 g | 14% | |
| Dietary Fiber | 17.6 g | 63% | |
| Total Sugars | 16.6 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 243 mg | 19% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 1120 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
