Nutrition Facts for Green beans with dried cranberry balsamic glaze
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Green Beans with Dried Cranberry Balsamic Glaze

Image of Green Beans with Dried Cranberry Balsamic Glaze
Nutriscore Rating: 72/100

Elevate your side dish game with these Green Beans with Dried Cranberry Balsamic Glaze—a perfect blend of sweet, tangy, and savory flavors. Fresh, tender-crisp green beans are infused with the aromatic richness of sautéed garlic and a splash of balsamic vinegar, then tossed with a delicate honey glaze and chewy dried cranberries for a touch of sweetness. A sprinkle of optional toasted slivered almonds adds a satisfying crunch, making this dish as texturally delightful as it is flavorful. Ready in just 25 minutes, this elegant yet simple recipe is perfect for holiday feasts or weeknight dinners, pairing beautifully with roasted meats or hearty vegetarian mains. Whether you’re looking for a healthier side or a show-stopping accompaniment, this green bean recipe brings vibrant flavor and sophistication to the table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 450 grams fresh green beans
  • 2 tablespoons olive oil
  • 2 cloves minced garlic
  • 3 tablespoons balsamic vinegar
  • 60 grams dried cranberries
  • 1 tablespoon honey
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons water
  • 30 grams toasted slivered almonds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim the ends of the green beans and rinse them thoroughly under cold water.

2

Heat a large skillet over medium heat and add the olive oil.

3

Once the oil is hot, add the minced garlic and sauté for 30 seconds until fragrant.

4

Add the green beans to the skillet and toss to coat them in the garlic and oil.

5

Pour in 2 tablespoons of water and cover the skillet with a lid. Let the green beans steam for 4-5 minutes, until they are bright green and tender-crisp.

6

Remove the lid and reduce the heat to low. Add the balsamic vinegar, honey, and dried cranberries to the skillet, stirring to coat the green beans evenly.

7

Season the green beans with salt and black pepper. Continue to cook for another 2-3 minutes, allowing the balsamic glaze to thicken slightly.

8

Optional: Sprinkle toasted slivered almonds over the green beans before serving for an added crunch.

9

Transfer the green beans to a serving platter and drizzle any remaining glaze from the skillet over the top. Serve warm.

Cooking Tip: Take your time with each step for the best results!
219
cal
4.0g
protein
28.7g
carbs
10.6g
fat

Nutrition Facts

1 serving (168.0g)
Calories
219
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 288 mg 13%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 5.0 g 18%
Total Sugars 20.8 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 1.7 mg 9%
Potassium 322 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
7.1%%
42.3%%
Fat: 382 cal (42.3%%)
Protein: 64 cal (7.1%%)
Carbs: 458 cal (50.6%%)