Nutrition Facts for Green beans in sour cream

Green Beans in Sour Cream

Image of Green Beans in Sour Cream
Nutriscore Rating: 68/100

Elevate your side dish game with this delightful recipe for Green Beans in Sour Cream, a creamy and tangy twist on a classic vegetable favorite. Fresh green beans are blanched to crisp-tender perfection, then tossed in a luscious sour cream sauce infused with garlic, butter, zesty lemon juice, and fragrant fresh dill. The result is a rich yet refreshing dish that pairs beautifully with everything from roasted chicken to grilled salmon. Ready in just 25 minutes, this recipe is as quick and easy as it is flavorful. Perfect for weeknight meals or holiday gatherings, these sour cream-coated green beans are sure to be a hit at your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams fresh green beans
  • 200 grams sour cream
  • 2 tablespoons butter
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Trim the ends of the green beans and rinse them thoroughly under cool running water.

2

Bring 4 cups of water to a boil in a large pot. Add a pinch of salt to the water.

3

Once the water is boiling, add the green beans. Cook for 5-7 minutes until the beans are tender but still crisp.

4

Drain the green beans and immediately rinse them under cold water or place them in an ice water bath to stop the cooking process. Set aside.

5

In a large skillet, melt the butter over medium heat.

6

Finely mince the garlic cloves and add them to the skillet. Sauté for 1-2 minutes until fragrant, being careful not to let the garlic burn.

7

Lower the heat to medium-low and stir in the sour cream. Add the lemon juice, freshly chopped dill, salt, and black pepper. Stir until the mixture is smooth and warmed through.

8

Add the blanched green beans to the skillet, tossing them gently to coat in the sour cream sauce.

9

Cook for an additional 2-3 minutes, stirring occasionally, until the green beans are fully warmed and evenly coated.

10

Taste and adjust seasoning with additional salt or pepper, if needed.

11

Transfer the green beans to a serving dish and sprinkle with extra fresh dill for garnish, if desired.

12

Serve immediately as a side dish to accompany your favorite main course.

Cooking Tip: Take your time with each step for the best results!
777
cal
16.5g
protein
52.1g
carbs
64.1g
fat

Nutrition Facts

1 serving (1714.4g)
Calories
777
% Daily Value*
Total Fat 64.1 g 82%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 0.7 g
Cholesterol 166 mg 55%
Sodium 1522 mg 66%
Total Carbohydrate 52.1 g 19%
Dietary Fiber 17.4 g 62%
Total Sugars 30.4 g
Protein 16.5 g 33%
Vitamin D 0.1 mcg 1%
Calcium 532 mg 41%
Iron 5.4 mg 30%
Potassium 1122 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
7.8%%
67.8%%
Fat: 576 cal (67.8%%)
Protein: 66 cal (7.8%%)
Carbs: 208 cal (24.5%%)