Transform humble canned green beans into a savory, buttery delight with this quick and easy recipe for "Green Beans from a Can." Perfect for busy weeknights, this classic side dish comes together in just 15 minutes, combining tender green beans with the rich flavors of sautéed garlic, butter, and a hint of onion powder. A splash of chicken or vegetable broth adds depth, while optional red pepper flakes offer a subtle kick. Finish with a sprinkle of fresh parsley for a pop of elegance. Whether you pair these flavorful green beans with roasted meats, hearty casseroles, or a plant-based main, this upgraded pantry-staple recipe is sure to be your go-to for effortless comfort food. Keywords: canned green beans, easy side dish, quick vegetable recipe, garlic butter green beans, comfort food idea.
Drain the liquid from the canned green beans and set them aside.
Peel and mince the garlic cloves.
In a medium-sized skillet or saucepan, melt the butter over medium heat.
Once the butter is melted, add the minced garlic to the pan and sauté for 1-2 minutes until fragrant, stirring frequently to prevent burning.
Add the drained green beans to the pan and stir to coat them evenly in the garlic and butter mixture.
Sprinkle the onion powder, black pepper, and salt over the green beans and stir well.
Pour the chicken or vegetable broth into the pan and bring it to a simmer. Reduce the heat to low and let the green beans cook for 5-6 minutes, stirring occasionally to ensure even cooking.
If desired, add red pepper flakes for a hint of spice.
Remove the pan from the heat. Taste and adjust seasonings (salt and pepper) as needed.
Transfer the green beans to a serving dish and garnish with chopped fresh parsley, if using.
Serve warm and enjoy this simple yet flavorful side dish!
Calories |
441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 13.7 g | 68% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 3569 mg | 155% | |
| Total Carbohydrate | 40.2 g | 15% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 11.5 g | ||
| Protein | 10.7 g | 21% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 351 mg | 27% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 951 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.