Green Beans Diablo
Turn up the heat on your vegetable side dish game with Green Beans Diablo—a bold and vibrant recipe that packs a fiery punch! Crisp-tender green beans are blanched to preserve their bright color and crunchy texture, then tossed in a smoky, spicy sauce made with garlic, red chili flakes, smoked paprika, and rich tomato paste. A splash of broth and a touch of honey create a perfectly balanced glaze that clings to every bite, while optional chili slices and fresh parsley add a colorful, flavorful finishing touch. Ready in just 25 minutes, this versatile dish makes an irresistible addition to any meal, whether you're spicing up your weeknight dinner or impressing guests at a special occasion. Perfect for lovers of bold flavors, Green Beans Diablo will quickly become a household favorite!
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Recipe Information
Ingredients
- 450 g fresh green beans, ends trimmed
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp red chili flakes
- 1 tsp smoked paprika
- 2 tbsp tomato paste
- 60 ml chicken or vegetable broth
- 1 tsp honey
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 piece red chili (optional, thinly sliced for garnish)
- 2 tbsp fresh parsley (optional, chopped for garnish)
Instructions
Wash and trim the green beans, removing the tough ends.
Bring a large pot of salted water to a boil. Blanch the green beans for 3-4 minutes until they are bright green and slightly tender but still crisp.
Immediately drain the beans and transfer them to a bowl of ice water to stop the cooking process. Drain again and set aside.
In a large skillet, heat the olive oil over medium heat.
Add the minced garlic and red chili flakes to the skillet. Sauté for about 1 minute, stirring frequently, until the garlic is fragrant but not browned.
Stir in the smoked paprika and tomato paste, cooking for another 1 minute to combine the flavors.
Pour in the chicken or vegetable broth and add the honey, salt, and black pepper. Stir to create a smooth sauce, allowing it to simmer slightly and thicken for 1-2 minutes.
Add the blanched green beans to the skillet and toss to coat them evenly in the sauce. Cook for 2-3 minutes, stirring occasionally, until the beans are heated through and have absorbed the flavors.
Taste and adjust seasoning if needed, adding more salt or chili flakes for extra spice.
Transfer the Green Beans Diablo to a serving dish and garnish with optional thinly sliced red chili and chopped parsley for a pop of color and freshness.
Serve immediately as a spicy and flavorful side dish.
Nutrition Facts
Calories |
470 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1232 mg | 54% | |
| Total Carbohydrate | 50.0 g | 18% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 25.8 g | ||
| Protein | 11.9 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 211 mg | 16% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1489 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
