Green Beans and Pearl Onions
Elevate your dinner table with this Green Beans and Pearl Onions recipe—a simple yet flavorful side dish that pairs the vibrant crunch of tender green beans with the delicate sweetness of golden-browned pearl onions. Blanched to perfection and quickly sautéed in a rich blend of butter and olive oil, these vegetables are infused with a subtle garlic aroma, making them an irresistible complement to any main course. Featuring fresh, wholesome ingredients and a blend of easy techniques like blanching and sautéing, this dish is ready in just 35 minutes and serves four. Whether for a holiday spread or a casual weeknight dinner, this versatile recipe adds a touch of elegance and nourishment to your meal.
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Recipe Information
Ingredients
- 500 grams fresh green beans
- 200 grams pearl onions
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 2 pieces garlic cloves, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper, freshly ground
- 4 cups water
- 10 pieces ice cubes
Instructions
Start by preparing the green beans. Trim the ends and wash them thoroughly under cold water.
In a large pot, bring 4 cups of water and 1 teaspoon of salt to a boil.
Add the green beans to the boiling water and blanch them for 3-4 minutes until they are tender but still crisp.
While the green beans are cooking, prepare a large bowl filled with ice water.
Immediately transfer the blanched green beans to the ice water to stop the cooking process. Let them sit for 2-3 minutes, then drain and set aside.
Peel the pearl onions by blanching them in hot water for 1 minute. Drain, then trim the ends and gently squeeze them to remove the skins.
In a large skillet, heat the butter and olive oil over medium heat until the butter melts and begins to foam.
Add the peeled pearl onions to the skillet and saute them for 5-7 minutes, stirring occasionally, until they are tender and lightly golden.
Add the minced garlic to the skillet and cook for 1 minute, stirring frequently to prevent burning.
Add the blanched green beans to the skillet with the onions. Toss everything together and saute for another 3-4 minutes until the green beans are heated through.
Season with freshly ground black pepper and adjust salt as needed.
Serve warm as a side dish for your favorite main course.
Nutrition Facts
Calories |
562 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.2 g | 50% | |
| Saturated Fat | 16.7 g | 84% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 2432 mg | 106% | |
| Total Carbohydrate | 53.3 g | 19% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 23.6 g | ||
| Protein | 12.5 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 338 mg | 26% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1391 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
