Nutrition Facts for Green beans almondine
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Green Beans Almondine

Image of Green Beans Almondine
Nutriscore Rating: 70/100

Elevate your dinner table with the classic elegance of Green Beans Almondine, a vibrant side dish featuring tender-crisp green beans paired with buttery, golden-brown toasted almonds. This recipe highlights fresh ingredients and a simple blanch-and-sauté technique to preserve the beans' bright color and crisp texture. A touch of garlic, a drizzle of lemon juice, and just the right amount of seasoning add depth and freshness to every bite. Perfect for holiday feasts or weeknight dinners, this dish brings a harmonious blend of nutty richness and citrusy zing that pairs beautifully with poultry, fish, or vegetarian mains. Ready in just 25 minutes, Green Beans Almondine is a quick, crowd-pleasing addition to any meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound fresh green beans
  • 1/3 cup sliced almonds
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 cups water
  • 2 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Trim the ends of the green beans and set them aside.

2

Bring 4 cups of water to a boil in a large pot. Add 1 teaspoon of salt.

3

Prepare a large bowl with 2 cups of ice cubes and cold water for an ice bath.

4

Add the green beans to the boiling water and cook for 3-4 minutes until bright green and tender-crisp.

5

Immediately transfer the green beans to the ice bath using a slotted spoon. Let them cool and then drain completely.

6

In a large skillet over medium heat, melt 2 tablespoons of butter with 1 tablespoon of olive oil.

7

Add the sliced almonds to the skillet and toast them, stirring frequently, until golden brown and fragrant, about 3-4 minutes. Be careful not to burn them.

8

Mince the garlic cloves while almonds are toasting.

9

Add the minced garlic to the skillet and cook briefly until fragrant, about 30 seconds.

10

Add the remaining 1 tablespoon of butter to the skillet.

11

Add the drained green beans to the skillet, tossing them to coat with the buttery almond mixture.

12

Season with salt and black pepper to taste.

13

Cook for another 3-4 minutes, stirring occasionally until the green beans are heated through.

14

Drizzle the lemon juice over the green beans and stir to combine.

15

Transfer the green beans almondine to a serving platter and serve immediately.

Cooking Tip: Take your time with each step for the best results!
210
cal
4.5g
protein
11.1g
carbs
17.6g
fat

Nutrition Facts

1 serving (503.9g)
Calories
210
% Daily Value*
Total Fat 17.6 g 23%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 503 mg 22%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 4.5 g 16%
Total Sugars 4.0 g
Protein 4.5 g 9%
Vitamin D 0.1 mcg 1%
Calcium 107 mg 8%
Iron 1.5 mg 8%
Potassium 342 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
8.5%%
71.7%%
Fat: 641 cal (71.7%%)
Protein: 76 cal (8.5%%)
Carbs: 177 cal (19.8%%)