Nutrition Facts for Green bean salad with honey lime dressing

Green Bean Salad with Honey Lime Dressing

Image of Green Bean Salad with Honey Lime Dressing
Nutriscore Rating: 81/100

Brighten up your table with this Green Bean Salad with Honey Lime Dressing, a fresh and vibrant dish that’s as flavorful as it is easy to prepare! Perfect for summer gatherings or light meal prep, this recipe combines tender, blanched green beans, juicy cherry tomatoes, and crisp red onion, all tossed in a zesty honey lime dressing that strikes the perfect balance of sweet and tangy. Finely chopped cilantro adds a refreshing herbal note, while toasted almonds deliver a delightful crunch. With just 15 minutes of prep time and minimal cooking, this salad is a quick and healthy way to add color and texture to your menu. Serve it fresh or let it chill for a couple of hours to let the flavors meld into a truly irresistible side dish! Keywords: green bean salad, honey lime dressing, fresh salad recipes, healthy summer recipes, quick vegetable sides.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams fresh green beans
  • 200 grams cherry tomatoes
  • 0.5 red onion
  • 2 tablespoons fresh cilantro
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 30 grams toasted almonds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Trim the ends of the green beans and rinse them under cold water.

2

Bring a large pot of water to a boil. Add a pinch of salt and the green beans. Cook for 3-4 minutes, or until the beans are tender but still slightly crisp.

3

Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. Let them sit for 1-2 minutes, then drain and pat dry.

4

Halve the cherry tomatoes and thinly slice the red onion. Finely chop the fresh cilantro.

5

In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to make the dressing.

6

In a large mixing bowl, combine the green beans, cherry tomatoes, red onion, and cilantro. Pour the honey lime dressing over the vegetables and toss to coat evenly.

7

Sprinkle toasted almonds on top for added crunch.

8

Serve immediately for a fresh and vibrant salad, or refrigerate for up to 2 hours to let the flavors meld together.

⚑
Cooking Tip: Take your time with each step for the best results!
797
cal
18.8g
protein
97.6g
carbs
44.6g
fat

Nutrition Facts

1 serving (953.2g)
Calories
797
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1233 mg 54%
Total Carbohydrate 97.6 g 35%
Dietary Fiber 25.1 g 90%
Total Sugars 61.7 g
Protein 18.8 g 38%
Vitamin D 0.0 mcg 0%
Calcium 327 mg 25%
Iron 7.8 mg 43%
Potassium 2000 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
8.7%%
46.3%%
Fat: 401 cal (46.3%%)
Protein: 75 cal (8.7%%)
Carbs: 390 cal (45.0%%)