Nutrition Facts for Greek zucchini cakes
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Greek Zucchini Cakes

Image of Greek Zucchini Cakes
Nutriscore Rating: 68/100

Crispy, golden, and bursting with Mediterranean flavors, Greek Zucchini Cakes are a delicious way to enjoy fresh summer produce. Made with tender shredded zucchini, tangy feta cheese, and fragrant herbs like dill and mint, these savory fritters are lightly pan-fried to perfection for a crunchy exterior and tender interior. The addition of green onions and garlic enhances their aromatic charm, while a dollop of creamy Greek yogurt and a squeeze of lemon provide the perfect finishing touch. Whether served as an appetizer, snack, or light meal, these zucchini cakes are an easy, 30-minute crowd-pleaser that pairs beautifully with a crisp salad or your favorite dipping sauces. Perfect for those seeking a vegetarian dish packed with bold Greek-inspired flavors—this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 medium Zucchini
  • 100 grams Feta cheese
  • 60 grams All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh mint
  • 2 stalks Green onions
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 60 milliliters Olive oil
  • 60 grams Panko bread crumbs (optional)
  • 120 grams Greek yogurt (for serving)
  • 1 whole Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Grate the zucchini using a box grater or food processor. Place the grated zucchini in a clean kitchen towel or cheesecloth, and squeeze out as much excess water as possible.

2

In a large mixing bowl, combine the shredded zucchini, crumbled feta cheese, all-purpose flour, eggs, chopped dill, chopped mint, chopped green onions, minced garlic, salt, and black pepper. Mix well until evenly combined.

3

If the mixture feels too wet, you can add the optional panko bread crumbs to adjust the texture.

4

In a large skillet, heat olive oil over medium heat. Once the oil is hot, scoop about 2 tablespoons of the zucchini mixture and form it into a small patty. Place it gently into the skillet.

5

Cook the zucchini cakes for 3-4 minutes on each side, or until golden brown and crispy. Work in batches to avoid overcrowding the pan, adding more oil as needed between batches.

6

Once cooked, transfer the zucchini cakes to a plate lined with paper towels to drain any excess oil.

7

Serve warm with a dollop of Greek yogurt and a wedge of lemon on the side for squeezing over the top.

Cooking Tip: Take your time with each step for the best results!
266
cal
9.6g
protein
22.9g
carbs
15.3g
fat

Nutrition Facts

1 serving (204.2g)
Calories
266
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 78 mg 26%
Sodium 622 mg 27%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 2.5 g 9%
Total Sugars 4.1 g
Protein 9.6 g 19%
Vitamin D 0.5 mcg 3%
Calcium 143 mg 11%
Iron 1.6 mg 9%
Potassium 402 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
14.2%%
51.6%%
Fat: 828 cal (51.6%%)
Protein: 228 cal (14.2%%)
Carbs: 549 cal (34.2%%)