Greek Style Zucchini Croquettes
Crisp, golden, and bursting with Mediterranean flavors, these Greek-Style Zucchini Croquettes are a delightful appetizer or side dish that will transport your taste buds straight to the Greek islands. Made with freshly grated zucchini, tangy feta cheese, and a fragrant blend of dill and parsley, these patties are perfectly seasoned with garlic, onion, and a hint of black pepper for a savory punch. Gently pan-fried in olive oil to achieve a satisfyingly crunchy exterior while staying moist and flavorful on the inside, these croquettes are perfect for entertaining or enjoying as a light snack. Serve them warm with a dollop of creamy yogurt for a classic Greek touch that beautifully balances the flavors. Easy to prepare in just under 40 minutes, these zucchini croquettes are a must-try for fans of quick, wholesome, and flavorful recipes.
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Recipe Information
Ingredients
- 4 medium zucchini
- 150 grams feta cheese
- 100 grams all-purpose flour
- 60 grams breadcrumbs
- 1 large egg
- 2 tablespoons fresh dill
- 2 tablespoons fresh parsley
- 1 small, grated onion
- 2 cloves, minced garlic
- 60 milliliters olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon baking powder
- 100 grams yogurt (optional, for serving)
Instructions
Wash the zucchini thoroughly and grate them using a box grater. Place the grated zucchini in a clean towel and squeeze out as much liquid as possible. Transfer to a large mixing bowl.
Crumble the feta cheese into the bowl with the zucchini.
Add the all-purpose flour, breadcrumbs, egg, fresh dill, parsley, grated onion, minced garlic, baking powder, salt, and black pepper. Mix everything well until the ingredients are combined and a slightly sticky mixture forms.
Heat the olive oil in a large skillet over medium heat.
Using your hands or a spoon, shape the zucchini mixture into small patties (about 2 inches in diameter). If the mixture is too sticky, you can lightly dust your hands with flour to make shaping easier.
Fry the croquettes in batches, placing them gently in the hot oil. Cook for 3-4 minutes per side, or until golden brown and crispy. Avoid overcrowding the pan.
Once cooked, transfer the croquettes to a plate lined with paper towels to absorb excess oil.
Serve warm with a dollop of yogurt on the side, if desired.
Nutrition Facts
Calories |
451 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.9 g | 32% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 1192 mg | 52% | |
| Total Carbohydrate | 42.8 g | 16% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 8.4 g | ||
| Protein | 15.1 g | 30% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 282 mg | 22% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 704 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
