Greek Style Spinach and Rice
Delight in the vibrant flavors of the Mediterranean with this Greek-Style Spinach and Rice recipe, a wholesome dish that brings earthy greens, fragrant herbs, and citrusy brightness to your table. This one-pot wonder combines tender long-grain white rice with fresh baby spinach, infused with the savory depth of vegetable broth and the zesty tang of fresh lemon juice. A sprinkle of finely chopped dill elevates the flavor profile, while an optional topping of crumbled feta cheese adds a creamy, tangy finish. Perfect as a light vegetarian main course or a flavorful side dish, this recipe is easy to prepare, taking just 40 minutes from prep to plate. Whether you’re seeking a healthier weeknight dinner or a taste of Greece to impress guests, this spinach and rice dish is a surefire winner packed with Mediterranean charm.
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Recipe Information
Ingredients
- 3 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 3 cloves garlic cloves, minced
- 1 cup long-grain white rice
- 12 ounces baby spinach, fresh
- 2 cups vegetable broth
- 3 tablespoons fresh dill, chopped
- 2 tablespoons lemon juice, freshly squeezed
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 cup feta cheese, crumbled (optional)
Instructions
Heat the olive oil in a large skillet or pot over medium heat.
Add the finely chopped onion and cook until soft and translucent, about 3-4 minutes.
Stir in the minced garlic and cook for another 1 minute, until fragrant.
Add the rice to the pan and stir well to coat it in the oil.
Pour in the vegetable broth and season with salt and black pepper. Stir to combine and bring to a gentle boil.
Lower the heat to a simmer, cover the pot with a lid, and cook for 10 minutes.
After 10 minutes, stir in the fresh spinach a handful at a time, allowing it to wilt before adding more.
Once all the spinach has been incorporated, cover the pot again and continue cooking for an additional 10 minutes, or until the rice is tender and the liquid has been absorbed.
Remove the pot from the heat and stir in the freshly chopped dill and lemon juice.
Taste and adjust seasoning with more salt or pepper, if necessary.
Let the dish sit, covered, for 5 minutes before serving to allow the flavors to meld.
Serve warm, optionally topped with crumbled feta cheese for an extra burst of flavor.
Nutrition Facts
Calories |
1294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.8 g | 97% | |
| Saturated Fat | 25.5 g | 127% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 5114 mg | 222% | |
| Total Carbohydrate | 116.5 g | 42% | |
| Dietary Fiber | 16.8 g | 60% | |
| Total Sugars | 15.8 g | ||
| Protein | 43.6 g | 87% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1072 mg | 82% | |
| Iron | 15.9 mg | 88% | |
| Potassium | 3153 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
