Nutrition Facts for Greek style pork chops

Greek Style Pork Chops

Image of Greek Style Pork Chops
Nutriscore Rating: 65/100

Infuse your weeknight dinner with Mediterranean flair by preparing these flavorful Greek Style Pork Chops! Marinated in a zesty combination of olive oil, fresh lemon juice, garlic, and aromatic herbs like oregano and thyme, these bone-in pork chops are grilled to perfection for a juicy, tender bite every time. A hint of smoked paprika adds depth, while optional garnishes of red onion and fresh parsley elevate the dish with a vibrant pop of color. Ready in under an hour (with just 15 minutes of prep), this recipe is perfect for busy cooks craving a nutritious yet indulgent meal. Pair these succulent chops with a traditional Greek salad, herbed rice, or roasted vegetables for a complete feast bursting with Mediterranean flavors. Perfect for cookouts, family dinners, or impressing guests, these Greek-inspired pork chops are a culinary escape to the sunny Aegean!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces bone-in pork chops
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 3 pieces garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 piece red onion, thinly sliced (optional for garnish)
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, paprika, salt, and black pepper to create the marinade.

2

Place the pork chops in a resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.

3

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

4

Remove the pork chops from the marinade, allowing any excess marinade to drip off. Discard the remaining marinade.

5

Grill the pork chops for 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C). Keep the lid of the grill closed while cooking to retain heat.

6

Remove the pork chops from the grill and let them rest for 5 minutes before serving. This allows the juices to redistribute, keeping the meat tender and juicy.

7

Optional: Garnish the pork chops with thinly sliced red onion and freshly chopped parsley for a touch of color and flavor.

8

Serve the Greek Style Pork Chops warm with your favorite sides, such as a Greek salad, roasted vegetables, or herbed rice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2328
cal
195.7g
protein
24.3g
carbs
154.7g
fat

Nutrition Facts

1 serving (1065.1g)
Calories
2328
% Daily Value*
Total Fat 154.7 g 198%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 4.0 g
Cholesterol 544 mg 181%
Sodium 2847 mg 124%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 5.7 g 20%
Total Sugars 7.5 g
Protein 195.7 g 391%
Vitamin D 0.0 mcg 0%
Calcium 193 mg 15%
Iron 9.7 mg 54%
Potassium 2997 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
34.4%%
61.3%%
Fat: 1392 cal (61.3%%)
Protein: 782 cal (34.4%%)
Carbs: 97 cal (4.3%%)