Nutrition Facts for Greek seasoning mix

Greek Seasoning Mix

Image of Greek Seasoning Mix
Nutriscore Rating: 69/100

Elevate your cooking with this aromatic Greek Seasoning Mix—a versatile blend of Mediterranean-inspired herbs and spices that brings authentic flavor to your kitchen in just 5 minutes! Featuring dried oregano, basil, parsley, and rosemary paired with warm notes of cinnamon and nutmeg, this homemade seasoning captures the essence of Greek cuisine. Garlic and onion powders, along with ground black pepper, dill, and a touch of salt, add depth and balance to the mix. Perfect for seasoning meats, vegetables, marinades, or even roasted potatoes, this all-purpose Greek spice blend is a pantry essential. Store it in an airtight container for up to 6 months, and bring a burst of bold, vibrant flavors to your favorite dishes whenever you need.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Dried oregano
  • 1 tablespoon Dried basil
  • 1 tablespoon Dried parsley
  • 2 teaspoons Dried rosemary
  • 2 teaspoons Dried thyme
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground nutmeg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Ground dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Start with a clean, dry mixing bowl to ensure your seasoning blend stays fresh and clump-free.

2

Measure out each ingredient according to the specified quantities and add them to the bowl.

3

Thoroughly combine the herbs and spices by whisking with a small whisk or stirring with a spoon until the blend is evenly mixed.

4

Transfer the Greek seasoning mix into an airtight container, such as a glass jar or spice container, to preserve its freshness.

5

Store in a cool, dry place out of direct sunlight. The mix will stay flavorful for up to 6 months.

6

Use the Greek seasoning mix to flavor meats, vegetables, marinades, dressings, or sprinkle it on roasted potatoes for an authentic Mediterranean touch.

Cooking Tip: Take your time with each step for the best results!
74
cal
2.5g
protein
16.0g
carbs
2.0g
fat

Nutrition Facts

1 serving (29.1g)
Calories
74
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2373 mg 103%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 7.0 g 25%
Total Sugars 0.4 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 195 mg 15%
Iron 5.7 mg 32%
Potassium 223 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.6%%
10.9%%
19.6%%
Fat: 18 cal (19.6%%)
Protein: 10 cal (10.9%%)
Carbs: 64 cal (69.6%%)