Greek Salad Omelette
Start your day with a Mediterranean twist by indulging in this vibrant Greek Salad Omelette! This recipe beautifully combines the bold flavors of a classic Greek salad—juicy cherry tomatoes, crisp cucumber, tangy Kalamata olives, creamy feta cheese, and fragrant oregano—with the fluffy comfort of perfectly cooked eggs. In just 15 minutes, this one-pan dish transforms simple ingredients into a nutritious, low-carb breakfast or light lunch that's packed with protein and fresh veggies. Finished with a sprinkle of fresh parsley and a drizzle of olive oil, this omelette is as visually appealing as it is delicious. Perfect for busy mornings or a quick and healthy meal, this Greek Salad Omelette is sure to become a favorite in your recipe rotation!
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Recipe Information
Ingredients
- 3 pieces Large eggs
- 6 pieces Cherry tomatoes
- 0.25 pieces Cucumber
- 0.25 pieces Red onion
- 6 pieces Kalamata olives
- 0.25 cups Feta cheese
- 1 tablespoon Fresh parsley
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.25 teaspoons Dried oregano
- 1 tablespoon Olive oil
Instructions
1. Prepare the vegetables: Slice the cherry tomatoes in half, dice the cucumber into small pieces, thinly slice the red onion, and roughly chop the fresh parsley.
2. Pit and slice the Kalamata olives.
3. In a small bowl, whisk the eggs together with the salt, black pepper, and dried oregano until well combined.
4. Heat a non-stick skillet over medium heat and add the olive oil, ensuring the surface is evenly coated.
5. Pour the egg mixture into the skillet and let it cook undisturbed for 1-2 minutes, until the edges start to set.
6. Add the cherry tomatoes, cucumber, red onion, olives, and feta cheese evenly over one half of the omelette.
7. Lower the heat slightly and cook for another 2-3 minutes, or until the eggs are fully set but still tender.
8. Using a spatula, carefully fold the empty half of the omelette over the filling to create a half-moon shape.
9. Slide the omelette onto a plate and sprinkle with fresh parsley for garnish.
10. Serve immediately and enjoy your Greek Salad Omelette!
Nutrition Facts
Calories |
513 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.6 g | 53% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 588 mg | 196% | |
| Sodium | 1464 mg | 64% | |
| Total Carbohydrate | 12.8 g | 5% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 6.6 g | ||
| Protein | 25.1 g | 50% | |
| Vitamin D | 3.4 mcg | 17% | |
| Calcium | 316 mg | 24% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 650 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
