Greek Rice Rice with Spinach and Feta
Savor the vibrant flavors of the Mediterranean with this Greek Rice with Spinach and Feta, a deliciously simple one-pot side dish or light main course. This recipe combines tender long-grain white rice simmered in flavorful broth with fresh spinach, aromatic garlic, and tangy crumbled feta cheese. A touch of lemon zest and a sprinkle of fresh dill elevate each bite, while olive oil creates a rich, savory base. Perfect for busy weeknights, this dish comes together in just 35 minutes and pairs beautifully with grilled chicken, roasted vegetables, or your favorite Greek-inspired dishes. Easy, healthy, and bursting with flavor, it’s a must-try for lovers of Mediterranean cuisine!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 3 cloves garlic, minced
- 1 cup long-grain white rice
- 2 cups chicken or vegetable broth
- 6 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 teaspoon lemon zest
- 2 tablespoons fresh dill, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Heat the olive oil in a large saucepan over medium heat.
Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until softened.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the rice to the saucepan and stir well to coat the grains evenly with the oil and aromatics.
Pour in the broth and bring the mixture to a boil. Reduce the heat to low, cover the saucepan, and simmer for 15 minutes, or until the rice is almost cooked through.
Stir in the chopped spinach, one handful at a time, allowing each batch to wilt before adding the next.
Once the spinach is fully incorporated and tender, turn off the heat. Let the rice sit covered for 2-3 minutes to absorb any remaining liquid.
Gently fold in the crumbled feta cheese, lemon zest, and fresh dill. Season with salt and black pepper to taste.
Fluff the rice with a fork and serve immediately. Enjoy!
Nutrition Facts
Calories |
1329 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.9 g | 106% | |
| Saturated Fat | 38.3 g | 191% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 5727 mg | 249% | |
| Total Carbohydrate | 96.0 g | 35% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 11.1 g | ||
| Protein | 54.9 g | 110% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1580 mg | 122% | |
| Iron | 14.9 mg | 83% | |
| Potassium | 2561 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
