Nutrition Facts for Greek revival salad

Greek Revival Salad

Image of Greek Revival Salad
Nutriscore Rating: 78/100

Bring a taste of the Mediterranean to your table with this vibrant and refreshing Greek Revival Salad. Bursting with crisp romaine lettuce, juicy cherry tomatoes, cool cucumber, and tangy red onion, this salad is a celebration of bold, fresh flavors. Salty kalamata olives and creamy crumbled feta cheese add a distinctive Greek flair, while the zesty homemade dressing—featuring extra virgin olive oil, lemon juice, red wine vinegar, and a hint of garlic—ties everything together beautifully. Ready in just 15 minutes and perfect for four servings, this no-cook recipe is your go-to for a quick, healthy meal or an elegant side dish. Whether you're meal prepping or hosting a dinner party, this Greek Revival Salad is sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 hearts romaine lettuce
  • 1 large cucumber
  • 1.5 cups cherry tomatoes
  • 0.5 medium red onion
  • 0.75 cup kalamata olives
  • 0.5 cup feta cheese
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoons red wine vinegar
  • 1 teaspoons dried oregano
  • 1 clove garlic clove
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the romaine lettuce hearts. Chop them into bite-sized pieces and place them into a large salad bowl.

2

Peel and slice the cucumber into thin rounds or half-moons, depending on your preference. Add them to the bowl.

3

Halve the cherry tomatoes and thinly slice the red onion. Add them to the salad bowl along with the kalamata olives.

4

Crumble the feta cheese over the salad ingredients in the bowl.

5

In a small mixing bowl, prepare the dressing by whisking together the extra virgin olive oil, lemon juice, red wine vinegar, dried oregano, and finely minced garlic clove. Add salt and black pepper to taste.

6

Pour the dressing over the salad and toss gently to ensure all the ingredients are well-coated.

7

Serve immediately or let the salad sit for 10 minutes to allow the flavors to meld. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1453
cal
32.7g
protein
81.8g
carbs
120.1g
fat

Nutrition Facts

1 serving (2244.4g)
Calories
1453
% Daily Value*
Total Fat 120.1 g 154%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 1.6 g
Cholesterol 67 mg 22%
Sodium 4534 mg 197%
Total Carbohydrate 81.8 g 30%
Dietary Fiber 33.3 g 119%
Total Sugars 25.4 g
Protein 32.7 g 65%
Vitamin D 0.3 mcg 2%
Calcium 1098 mg 84%
Iron 19.1 mg 106%
Potassium 3657 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
8.5%%
70.2%%
Fat: 1080 cal (70.2%%)
Protein: 130 cal (8.5%%)
Carbs: 327 cal (21.3%%)