Nutrition Facts for Greek quesadillas

Greek Quesadillas

Image of Greek Quesadillas
Nutriscore Rating: 65/100

Elevate your next meal with these Greek Quesadillas, a fusion of Mediterranean flavors and Tex-Mex charm. Packed with creamy feta, gooey mozzarella, fresh spinach, tangy Kalamata olives, sun-dried tomatoes, and a touch of red onion, this recipe is a quick and irresistible twist on a classic favorite. Encased in golden, crispy flour tortillas and seasoned with aromatic oregano and garlic powder, these quesadillas offer a burst of savory goodness in every bite. Ready in just 20 minutes, they make the perfect easy weeknight dinner or party appetizer. Pair them with a dollop of cool, refreshing tzatziki sauce for an authentic Greek-inspired finish. Try these Mediterranean quesadillas for a crowd-pleasing dish that’s as simple as it is flavor-packed!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 large Flour tortillas
  • 1 cup Feta cheese, crumbled
  • 1 cup Mozzarella cheese, shredded
  • 2 cups Fresh spinach, chopped
  • 0.5 cup Kalamata olives, pitted and sliced
  • 0.5 cup Sun-dried tomatoes, chopped
  • 0.25 cup Red onion, thinly sliced
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Garlic powder
  • 0.5 cup Tzatziki sauce (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium-sized bowl, combine the crumbled feta cheese, shredded mozzarella, chopped spinach, sliced Kalamata olives, sun-dried tomatoes, and thinly sliced red onion. Mix well.

2

Add oregano and garlic powder to the mixture, and stir again to evenly distribute the seasonings.

3

Lay out two tortillas on a flat surface. Divide the filling evenly between them, spreading it out to cover the surface while leaving about 1/2 inch of space around the edges.

4

Place the remaining two tortillas on top to create quesadilla sandwiches.

5

Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.

6

Gently place one quesadilla into the skillet and cook for 3-4 minutes, or until the bottom is golden brown and the cheese begins to melt.

7

Carefully flip the quesadilla using a spatula and cook for another 3-4 minutes, until both sides are golden and the filling is heated through.

8

Remove the cooked quesadilla from the skillet, and repeat the process with the second quesadilla, adding the remaining olive oil to the pan if needed.

9

Transfer the quesadillas to a cutting board and let them rest for 1-2 minutes before slicing them into wedges.

10

Serve warm with a side of tzatziki sauce for dipping, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1213
cal
30.1g
protein
136.0g
carbs
69.0g
fat

Nutrition Facts

1 serving (663.3g)
Calories
1213
% Daily Value*
Total Fat 69.0 g 88%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 2.7 g
Cholesterol 6 mg 2%
Sodium 3818 mg 166%
Total Carbohydrate 136.0 g 49%
Dietary Fiber 20.3 g 72%
Total Sugars 26.1 g
Protein 30.1 g 60%
Vitamin D 0.0 mcg 0%
Calcium 636 mg 49%
Iron 15.1 mg 84%
Potassium 2827 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.3%%
9.4%%
48.3%%
Fat: 621 cal (48.3%%)
Protein: 120 cal (9.4%%)
Carbs: 544 cal (42.3%%)