Greek Pork Chops
Elevate your weeknight dinners with these Greek Pork Chops—a tantalizing fusion of Mediterranean flavors! Perfectly seasoned pork chops are marinated in a zesty blend of olive oil, lemon juice, garlic, and herbs like oregano and thyme, then grilled to golden perfection. A touch of ground coriander and optional red pepper flakes add depth and a subtle kick, while a sprinkle of fresh parsley provides a vibrant finishing touch. Ready in under an hour (with minimal hands-on time), this recipe is effortlessly easy yet restaurant-worthy. Serve these juicy pork chops with classic sides like roasted potatoes, Greek salad, or creamy tzatziki for a flavorful feast that’s sure to impress. Ideal for outdoor barbecues, weeknight family meals, or Mediterranean-inspired dinner parties!
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Recipe Information
Ingredients
- 4 pieces pork chops
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic cloves, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.25 teaspoons red pepper flakes (optional)
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
In a medium bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, ground coriander, salt, black pepper, and red pepper flakes (if using) to create the marinade.
Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish with plastic wrap.
Marinate the pork chops in the refrigerator for at least 30 minutes, or up to 8 hours for maximum flavor.
When ready to cook, preheat a grill, grill pan, or skillet over medium-high heat.
Remove pork chops from the marinade, letting any excess drip away, and discard the used marinade.
Cook the pork chops for 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C). Adjust cooking time based on the thickness of the chops.
Transfer the pork chops to a plate and let them rest for 5 minutes before serving. This allows the juices to redistribute.
Garnish the pork chops with freshly chopped parsley and serve with your preferred sides, such as roasted potatoes, Greek salad, or a drizzle of tzatziki sauce.
Nutrition Facts
Calories |
332 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 548 mg | 24% | |
| Total Carbohydrate | 2.8 g | 1% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 0.3 g | ||
| Protein | 22.8 g | 46% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 34 mg | 3% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 399 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
