Nutrition Facts for Greek pita pizzas

Greek Pita Pizzas

Image of Greek Pita Pizzas
Nutriscore Rating: 68/100

Transform your weeknight dinner routine with these vibrant and flavorful Greek Pita Pizzas, the ultimate fusion of convenience and Mediterranean flair. Featuring soft, golden pita bread as the base, these mini pizzas are loaded with a medley of colorful toppings: juicy cherry tomatoes, briny kalamata olives, tender spinach leaves, and tangy crumbled feta cheese. Enhanced with the aromatic drizzle of olive oil, a sprinkle of dried oregano, and a zesty burst of fresh lemon juice, these quick and easy pizzas come together in just 20 minutes from start to finish. Perfect as a light meal or a satisfying appetizer, these customizable pita pizzas are a healthy, vegetarian delight that delivers a fresh taste of Greece right to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces pita bread
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 cup cherry tomatoes
  • 0.5 cup kalamata olives
  • 0.5 cup red onion
  • 1 cup spinach leaves
  • 0.75 cup feta cheese
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes (optional)
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Place the pita bread on the prepared baking sheet. Brush the tops lightly with olive oil.

3

Finely mince the garlic and evenly distribute it over the pita breads for added flavor.

4

Slice the cherry tomatoes in halves, slice the kalamata olives, and thinly slice the red onion. Set these aside.

5

Evenly spread the spinach leaves over the pita breads. Top each pita with cherry tomatoes, olives, and red onion slices.

6

Crumble the feta cheese over the toppings, making sure to cover each pita well.

7

Sprinkle dried oregano and red pepper flakes (if desired) over the pizzas.

8

Bake in the preheated oven for 8-10 minutes, or until the pita is crisp and the toppings are warm.

9

Remove the pizzas from the oven and drizzle with a touch of fresh lemon juice before serving.

10

Slice into quarters if desired and serve immediately. Enjoy your Greek Pita Pizzas!

Cooking Tip: Take your time with each step for the best results!
1226
cal
41.9g
protein
149.0g
carbs
56.8g
fat

Nutrition Facts

1 serving (639.5g)
Calories
1226
% Daily Value*
Total Fat 56.8 g 73%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 5.7 g
Cholesterol 100 mg 33%
Sodium 2280 mg 99%
Total Carbohydrate 149.0 g 54%
Dietary Fiber 18.3 g 65%
Total Sugars 14.2 g
Protein 41.9 g 84%
Vitamin D 0.5 mcg 2%
Calcium 678 mg 52%
Iron 9.8 mg 54%
Potassium 1135 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
13.1%%
40.1%%
Fat: 511 cal (40.1%%)
Protein: 167 cal (13.1%%)
Carbs: 596 cal (46.8%%)