Nutrition Facts for Greek no filo cheese pie tiropitta horis filo

Greek No Filo Cheese Pie Tiropitta Horis Filo

Image of Greek No Filo Cheese Pie Tiropitta Horis Filo
Nutriscore Rating: 52/100

Indulge in the irresistible flavors of *Greek No Filo Cheese Pie* (*Tiropitta Horis Filo*), a quick and easy twist on the classic Greek tiropita. This rich and savory dish skips the traditional filo layers, offering instead a fluffy, golden-baked pie that comes together in just one bowl. Made with a luscious blend of tangy feta, creamy Greek yogurt, and melty Gruyère, this cheese pie is elevated with fragrant dried oregano, a hint of pepper, and an optional sprinkle of sesame seeds for added crunch. Perfect for breakfast, brunch, or as a crowd-pleasing appetizer, this no-filo tiropita is a hassle-free way to enjoy authentic Greek flavors without any compromise. Ready in under an hour, it’s a comforting dish that pairs wonderfully with a crisp salad or a glass of your favorite wine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams Feta cheese
  • 200 grams Greek yogurt
  • 150 grams Gruyère cheese (or similar melting cheese)
  • 150 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 4 large Eggs
  • 100 milliliters Whole milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 2 tablespoons Olive oil
  • 2 tablespoons Sesame seeds (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F).

2

In a large mixing bowl, crumble the feta cheese and grate the Gruyère cheese. Combine both cheeses.

3

In a separate bowl, whisk the eggs until well beaten.

4

Add the Greek yogurt, milk, olive oil, salt, black pepper, and dried oregano to the eggs. Stir until well combined.

5

Gradually add the flour and baking powder to the wet mixture, stirring to avoid lumps. The batter should be thick and smooth.

6

Fold in the crumbled and grated cheeses to the batter using a spatula or spoon.

7

Grease a 9-inch (23 cm) round baking dish or a similar-sized square pan with a thin layer of olive oil.

8

Pour the batter into the prepared dish and spread it out evenly with a spatula.

9

If desired, sprinkle sesame seeds over the top for added texture and flavor.

10

Bake in the preheated oven for about 40–45 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.

11

Allow the cheese pie to cool for 5–10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
3054
cal
159.9g
protein
151.9g
carbs
192.8g
fat

Nutrition Facts

1 serving (1258.0g)
Calories
3054
% Daily Value*
Total Fat 192.8 g 247%
Saturated Fat 92.7 g 464%
Polyunsaturated Fat 5.1 g
Cholesterol 1269 mg 423%
Sodium 7584 mg 330%
Total Carbohydrate 151.9 g 55%
Dietary Fiber 6.7 g 24%
Total Sugars 12.0 g
Protein 159.9 g 320%
Vitamin D 7.6 mcg 38%
Calcium 3818 mg 294%
Iron 17.0 mg 94%
Potassium 1240 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
21.4%%
58.2%%
Fat: 1735 cal (58.2%%)
Protein: 639 cal (21.4%%)
Carbs: 607 cal (20.4%%)