Nutrition Facts for Greek no filo cheese pie tiropitta horis filo
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Greek No Filo Cheese Pie Tiropitta Horis Filo

Image of Greek No Filo Cheese Pie Tiropitta Horis Filo
Nutriscore Rating: 50/100

Indulge in the irresistible flavors of *Greek No Filo Cheese Pie* (*Tiropitta Horis Filo*), a quick and easy twist on the classic Greek tiropita. This rich and savory dish skips the traditional filo layers, offering instead a fluffy, golden-baked pie that comes together in just one bowl. Made with a luscious blend of tangy feta, creamy Greek yogurt, and melty Gruyère, this cheese pie is elevated with fragrant dried oregano, a hint of pepper, and an optional sprinkle of sesame seeds for added crunch. Perfect for breakfast, brunch, or as a crowd-pleasing appetizer, this no-filo tiropita is a hassle-free way to enjoy authentic Greek flavors without any compromise. Ready in under an hour, it’s a comforting dish that pairs wonderfully with a crisp salad or a glass of your favorite wine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams Feta cheese
  • 200 grams Greek yogurt
  • 150 grams Gruyère cheese (or similar melting cheese)
  • 150 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 4 large Eggs
  • 100 milliliters Whole milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 2 tablespoons Olive oil
  • 2 tablespoons Sesame seeds (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F).

2

In a large mixing bowl, crumble the feta cheese and grate the Gruyère cheese. Combine both cheeses.

3

In a separate bowl, whisk the eggs until well beaten.

4

Add the Greek yogurt, milk, olive oil, salt, black pepper, and dried oregano to the eggs. Stir until well combined.

5

Gradually add the flour and baking powder to the wet mixture, stirring to avoid lumps. The batter should be thick and smooth.

6

Fold in the crumbled and grated cheeses to the batter using a spatula or spoon.

7

Grease a 9-inch (23 cm) round baking dish or a similar-sized square pan with a thin layer of olive oil.

8

Pour the batter into the prepared dish and spread it out evenly with a spatula.

9

If desired, sprinkle sesame seeds over the top for added texture and flavor.

10

Bake in the preheated oven for about 40–45 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.

11

Allow the cheese pie to cool for 5–10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
516
cal
29.1g
protein
26.2g
carbs
32.9g
fat

Nutrition Facts

1 serving (209.4g)
Calories
516
% Daily Value*
Total Fat 32.9 g 42%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 213 mg 71%
Sodium 1252 mg 54%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 1.0 g 4%
Total Sugars 3.8 g
Protein 29.1 g 58%
Vitamin D 1.9 mcg 9%
Calcium 703 mg 54%
Iron 2.7 mg 15%
Potassium 226 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
22.5%%
57.3%%
Fat: 1779 cal (57.3%%)
Protein: 698 cal (22.5%%)
Carbs: 627 cal (20.2%%)