Greek Mr Manettas Butter Beans and Sausages Dry Lima Beans
Transport your taste buds to the heart of Greece with this comforting and hearty recipe for Greek Mr Manettas Butter Beans and Sausages. Featuring tender, slow-cooked dry lima beans (also known as butter beans), flavorful smoked sausages like Greek loukaniko, and a medley of aromatic vegetables and spices, this dish is a true celebration of Mediterranean flavors. Simmered to perfection in a rich, herby tomato sauce, it’s a soul-warming meal that’s perfect for any season. Whether served with crusty bread to soak up the luscious sauce or paired with a crisp green salad for balance, this dish combines the simplicity of rustic Greek cooking with unforgettable taste. Packed with protein, fiber, and bold spices like oregano, thyme, and paprika, it’s both nutritious and delicious. Ideal for cozy family dinners, this recipe delivers authentic flavors in every bite.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams Dry lima beans (butter beans)
- 4 links Sausages (preferably Greek loukaniko or any smoked sausage)
- 4 tablespoons Olive oil
- 1 large Yellow onion, finely chopped
- 2 cloves Garlic, minced
- 1 medium Carrot, finely diced
- 1 medium Celery stalk, finely diced
- 400 grams Crushed tomatoes (canned)
- 1 tablespoon Tomato paste
- 1 leaf Bay leaf
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Paprika (sweet or smoked)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped (for garnish)
- 1 liter Water or chicken/vegetable stock
Instructions
Rinse the dry lima beans under cold water and soak them in a large bowl of water overnight, or for at least 6-8 hours.
Drain the soaked beans and transfer them to a large pot. Add fresh water to cover the beans and bring to a boil over medium-high heat. Reduce the heat to simmer and cook the beans until tender, about 45-60 minutes. Drain and set aside.
In a large deep skillet or pot, heat the olive oil over medium heat.
Add the chopped onion, garlic, carrot, and celery. Sauté until softened and fragrant, about 5-7 minutes.
Stir in the tomato paste, cooking for 1-2 minutes to let its flavor bloom.
Add the crushed tomatoes, bay leaf, dried oregano, thyme, paprika, salt, and pepper. Stir well to combine.
Pour in the water or stock, and bring the mixture to a simmer.
Slice the sausages into rounds (or keep whole if preferred) and add them to the pot.
Add the cooked butter beans to the pot, stirring gently to coat them in the sauce.
Reduce the heat to low, cover the pot, and let the mixture simmer for 30-40 minutes, stirring occasionally, until the flavors are well combined, and the sauce has thickened.
Remove the bay leaf before serving.
Garnish with freshly chopped parsley and serve hot with crusty bread or a simple green salad.
Nutrition Facts
Calories |
3485 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.5 g | 192% | |
| Saturated Fat | 41.5 g | 208% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 6046 mg | 263% | |
| Total Carbohydrate | 381.9 g | 139% | |
| Dietary Fiber | 111.6 g | 399% | |
| Total Sugars | 76.1 g | ||
| Protein | 165.6 g | 331% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 734 mg | 56% | |
| Iron | 48.3 mg | 268% | |
| Potassium | 11441 mg | 243% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
