Greek Meat Sauce Kima

Nutriscore Rating: 83/100

Warm, aromatic, and utterly comforting, Greek Meat Sauce Kima is a rich and flavorful dish that brings classic Mediterranean flavors straight to your kitchen. This hearty meat sauce, simmered with ground beef, fragrant spices like cinnamon, allspice, and nutmeg, and a splash of dry red wine, is the ultimate comfort food. Enhanced with tomato paste, diced tomatoes, and a touch of sweetness from sugar, this sauce develops a perfectly balanced flavor profile over its slow simmer. Served over pasta, rice, or roasted vegetables, Kima is a versatile and satisfying dish that’s both easy to make and deeply satisfying. Perfect for family dinners or meal prepping, this recipe delivers traditional Greek comfort with every bite. Don’t forget to garnish with fresh parsley for a pop of color and freshness!

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

19 items

• 2 tablespoons olive oil
• 1 medium, finely chopped yellow onion
• 3 minced garlic cloves
• 500 grams ground beef
• 1 small cinnamon stick
• 1 teaspoon ground allspice
• 0.25 teaspoons ground cloves
• 0.25 teaspoons ground nutmeg
• 2 tablespoons tomato paste
• 400 grams (1 can) diced tomatoes
• 0.5 cups dry red wine
• 1 cup beef broth
• 2 bay leaves
• 1 teaspoon sugar
• 1 teaspoon dried oregano
• 0.5 teaspoon ground black pepper
• 1 teaspoon, or to taste kosher salt
• 0.5 cups (optional, as needed) water
• 2 tablespoons, chopped (optional, for garnish) fresh parsley

📝 Instructions

12 steps

1. Heat the olive oil in a large, heavy-bottomed pot or deep skillet over medium heat.

2. Add the finely chopped onion and sauté for 5–7 minutes, or until softened and golden brown.

3. Stir in the minced garlic and cook for another minute, being careful not to let it burn.

4. Add the ground beef to the pot, breaking it up with a wooden spoon. Cook for 7–10 minutes, or until fully browned.

5. Push the meat to the side and add the cinnamon stick, ground allspice, ground cloves, and ground nutmeg. Toast the spices for about 1 minute to release their aroma.

6. Mix the tomato paste into the pot and cook for 2 minutes, allowing it to slightly caramelize.

7. Stir in the canned diced tomatoes, red wine, and beef broth, scraping any browned bits from the bottom of the pot.

8. Add the bay leaves, sugar, dried oregano, ground black pepper, and salt. Stir to combine.

9. Bring the mixture to a simmer, then reduce the heat to low. Cover partially with a lid and cook for 45 minutes, stirring occasionally to prevent sticking. If the sauce becomes too thick, add up to 1/2 cup of water as needed.

10. Taste the sauce and adjust seasonings, adding more salt or spices if desired.

11. Remove and discard the cinnamon stick and bay leaves.

12. Serve the Kima sauce over your choice of pasta, rice, or roasted vegetables. Garnish with fresh parsley if desired.

Nutrition Facts

1 serving (40294.2g)

Calories		8704
% Daily Value*
Total Fat		120.9 g	155%
	Saturated Fat	0.0 g	0%
	Polyunsaturated Fat	0.0 g
Cholesterol		81 mg	27%
Sodium		3788 mg	165%
Total Carbohydrate		1813.2 g	659%
	Dietary Fiber	483.5 g	1727%
	Total Sugars	1208.8 g
Protein		362.6 g	725%
Vitamin D		0.0 mcg	0%
Calcium		4674 mg	360%
Iron		120.9 mg	672%
Potassium		96303 mg	2049%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4742 cal (12.0%%)

Protein: 5652 cal (14.3%%)

Carbs: 29224 cal (73.8%%)