Nutrition Facts for Greek marinated mushrooms

Greek Marinated Mushrooms

Image of Greek Marinated Mushrooms
Nutriscore Rating: 68/100

Elevate your appetizer game with these tantalizing Greek Marinated Mushrooms, a flavorful blend of tender cremini or button mushrooms infused with Mediterranean-inspired herbs and spices. Simmered in a zesty marinade of olive oil, red wine vinegar, lemon juice, garlic, and dried oregano, these mushrooms soak up bold flavors, complemented by a touch of heat from red pepper flakes. Finished with fresh parsley and left to chill for maximum flavor infusion, this easy make-ahead recipe is perfect as a shareable side dish, a vibrant salad topping, or an elegant appetizer served with crusty bread. Ready in just 30 minutes with minimal preparation, these marinated mushrooms are a versatile addition to any meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g Cremini or button mushrooms
  • 60 ml Olive oil
  • 30 ml Red wine vinegar
  • 3 pieces Garlic cloves, minced
  • 15 ml Fresh lemon juice
  • 2 tsp Dried oregano
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Red pepper flakes
  • 2 pieces Bay leaves
  • 250 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the mushrooms by wiping them gently with a damp cloth or rinsing briefly under cold water. Trim the stems if needed.

2

In a medium-sized saucepan, combine water, olive oil, red wine vinegar, minced garlic, lemon juice, dried oregano, salt, black pepper, red pepper flakes, and bay leaves.

3

Bring the mixture to a gentle boil over medium heat, stirring occasionally to combine the ingredients.

4

Add the mushrooms to the saucepan and reduce the heat to medium-low. Simmer for 10-12 minutes, stirring occasionally, until the mushrooms are tender and have absorbed the marinade.

5

Remove the saucepan from heat and allow the mushrooms to cool in the marinade for 10 minutes.

6

Transfer the mushrooms and marinade to a serving bowl or an airtight container. Stir in the chopped parsley and adjust seasoning with additional salt or pepper if desired.

7

Cover and refrigerate for at least 2 hours, or preferably overnight, to let the flavors meld fully.

8

Before serving, bring the mushrooms to room temperature and garnish with additional parsley if desired. Serve as a side dish, salad topping, or appetizer with crusty bread.

Cooking Tip: Take your time with each step for the best results!
662
cal
17.0g
protein
24.3g
carbs
58.9g
fat

Nutrition Facts

1 serving (883.1g)
Calories
662
% Daily Value*
Total Fat 58.9 g 76%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 5.4 g
Cholesterol 0 mg 0%
Sodium 2401 mg 104%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 7.0 g 25%
Total Sugars 10.6 g
Protein 17.0 g 34%
Vitamin D 0.9 mcg 4%
Calcium 179 mg 14%
Iron 4.8 mg 27%
Potassium 2452 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
9.8%%
76.2%%
Fat: 530 cal (76.2%%)
Protein: 68 cal (9.8%%)
Carbs: 97 cal (14.0%%)