Nutrition Facts for Greek marinated mushrooms
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Greek Marinated Mushrooms

Image of Greek Marinated Mushrooms
Nutriscore Rating: 70/100

Elevate your appetizer game with these tantalizing Greek Marinated Mushrooms, a flavorful blend of tender cremini or button mushrooms infused with Mediterranean-inspired herbs and spices. Simmered in a zesty marinade of olive oil, red wine vinegar, lemon juice, garlic, and dried oregano, these mushrooms soak up bold flavors, complemented by a touch of heat from red pepper flakes. Finished with fresh parsley and left to chill for maximum flavor infusion, this easy make-ahead recipe is perfect as a shareable side dish, a vibrant salad topping, or an elegant appetizer served with crusty bread. Ready in just 30 minutes with minimal preparation, these marinated mushrooms are a versatile addition to any meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g Cremini or button mushrooms
  • 60 ml Olive oil
  • 30 ml Red wine vinegar
  • 3 pieces Garlic cloves, minced
  • 15 ml Fresh lemon juice
  • 2 tsp Dried oregano
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Red pepper flakes
  • 2 pieces Bay leaves
  • 250 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the mushrooms by wiping them gently with a damp cloth or rinsing briefly under cold water. Trim the stems if needed.

2

In a medium-sized saucepan, combine water, olive oil, red wine vinegar, minced garlic, lemon juice, dried oregano, salt, black pepper, red pepper flakes, and bay leaves.

3

Bring the mixture to a gentle boil over medium heat, stirring occasionally to combine the ingredients.

4

Add the mushrooms to the saucepan and reduce the heat to medium-low. Simmer for 10-12 minutes, stirring occasionally, until the mushrooms are tender and have absorbed the marinade.

5

Remove the saucepan from heat and allow the mushrooms to cool in the marinade for 10 minutes.

6

Transfer the mushrooms and marinade to a serving bowl or an airtight container. Stir in the chopped parsley and adjust seasoning with additional salt or pepper if desired.

7

Cover and refrigerate for at least 2 hours, or preferably overnight, to let the flavors meld fully.

8

Before serving, bring the mushrooms to room temperature and garnish with additional parsley if desired. Serve as a side dish, salad topping, or appetizer with crusty bread.

Cooking Tip: Take your time with each step for the best results!
160
cal
4.2g
protein
6.2g
carbs
14.4g
fat

Nutrition Facts

1 serving (221.1g)
Calories
160
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 497 mg 22%
Total Carbohydrate 6.2 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 2.7 g
Protein 4.2 g 8%
Vitamin D 0.2 mcg 1%
Calcium 47 mg 4%
Iron 1.1 mg 6%
Potassium 623 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
10.0%%
75.4%%
Fat: 513 cal (75.4%%)
Protein: 68 cal (10.0%%)
Carbs: 100 cal (14.7%%)