Nutrition Facts for Greek lemon soup
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Greek Lemon Soup

Image of Greek Lemon Soup
Nutriscore Rating: 72/100

Discover the comforting and zesty flavors of Greek Lemon Soup, a classic Mediterranean dish known as Avgolemono. This creamy, velvety soup combines the tangy brightness of fresh lemon juice with the richness of whisked eggs, creating a light yet satisfying base. Tender bites of long-grain white rice or orzo soak up the fragrant chicken broth, while optional shredded chicken adds a hearty touch. With just a handful of wholesome ingredients and minimal prep time, this soul-soothing soup is perfect for weeknight dinners or a cozy appetizer. Garnish with fresh parsley for an elegant finish, and enjoy a warm bowl of this Greek favorite in under 30 minutes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 cups chicken broth
  • 0.5 cups long-grain white rice or orzo
  • 3 large eggs
  • 0.25 cups lemon juice
  • 1 cups cooked, shredded chicken (optional)
  • 1 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot, bring the chicken broth to a boil over medium-high heat.

2

Add the rice or orzo to the simmering broth and reduce the heat to medium. Cook until tender, about 15 minutes.

3

While the rice or orzo cooks, crack the eggs into a medium-sized mixing bowl and whisk them until light and frothy.

4

Gradually whisk the lemon juice into the eggs. Set aside.

5

Once the rice/orzo is fully cooked, remove the pot from the heat.

6

Slowly ladle about 1 cup of the hot broth into the egg and lemon mixture, whisking constantly to temper the eggs and prevent curdling.

7

Gradually pour the tempered egg mixture back into the pot of soup, stirring constantly. Return the pot to low heat and cook for 2-3 minutes, making sure not to boil the soup. The soup will thicken slightly and take on a creamy texture.

8

Stir in salt and black pepper to taste. If using shredded chicken, add it at this time and heat through for 2 minutes.

9

Serve hot, garnished with fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
209
cal
28.4g
protein
9.0g
carbs
6.0g
fat

Nutrition Facts

1 serving (497.8g)
Calories
209
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 190 mg 63%
Sodium 1416 mg 62%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 1.5 g
Protein 28.4 g 57%
Vitamin D 0.8 mcg 4%
Calcium 66 mg 5%
Iron 2.5 mg 14%
Potassium 555 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
56.4%%
26.1%%
Fat: 210 cal (26.1%%)
Protein: 454 cal (56.4%%)
Carbs: 140 cal (17.5%%)