Nutrition Facts for Greek ground beef roll

Greek Ground Beef Roll

Image of Greek Ground Beef Roll
Nutriscore Rating: 54/100

Bring the flavors of the Mediterranean to your table with this irresistibly flaky Greek Ground Beef Roll! This savory recipe combines seasoned ground beef, aromatic onions and garlic, fresh herbs like parsley and dill, and tangy crumbled feta cheese, all wrapped in buttery layers of crisp phyllo dough. The filling is perfectly seasoned with traditional Greek spices like dried oregano, creating a hearty yet refined dish that's sure to impress. Ideal as a main course or a party appetizer, this bake-and-slice roll is as visually stunning as it is delicious. Plus, it’s easy to prepare in just an hour, making it a fantastic option for weeknight dinners or entertaining. Serve it warm and garnish with extra fresh parsley for a stunning presentation. Perfectly crisp, flavorful, and rich, this Greek Ground Beef Roll is a must-try for anyone who loves Mediterranean cuisine!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams Ground beef
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 1 teaspoon Dried oregano
  • 100 grams Feta cheese, crumbled
  • 1 large Egg
  • 6 sheets Phyllo dough sheets
  • 3 tablespoons Butter, melted
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 190Β°C (375Β°F) and line a baking sheet with parchment paper.

2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sautΓ© for 3-4 minutes, or until softened.

3

Add the minced garlic and cook for another 1 minute, stirring frequently to prevent burning.

4

Increase the heat to medium-high and add the ground beef. Cook until the meat is browned and no longer pink, about 5-7 minutes. Break it apart with a wooden spoon as it cooks.

5

Add the salt, black pepper, dried oregano, parsley, and dill to the beef mixture. Stir well to combine and remove from heat. Let the mixture cool slightly.

6

In a small bowl, whisk the egg. Reserve about 1 tablespoon of the whisked egg for brushing later.

7

Once the beef mixture has cooled slightly, stir in the crumbled feta cheese and the remaining whisked egg. Mix well to incorporate.

8

Place one phyllo sheet on a clean, flat surface and brush it lightly with melted butter. Lay another phyllo sheet on top and brush it with butter, repeating until you’ve layered all six sheets.

9

Spoon the beef mixture along one of the shorter edges of the phyllo stack, leaving a 2-inch border on each side.

10

Roll the phyllo tightly over the filling, tucking in the edges as you go to seal the roll. Place the roll seam-side down on the prepared baking sheet.

11

Brush the entire surface of the roll with the reserved whisked egg for a golden finish.

12

Bake in the preheated oven for 30-35 minutes, or until the pastry is golden brown and crisp.

13

Remove from the oven and let it cool slightly before slicing into 1-inch thick pieces. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2434
cal
115.8g
protein
83.0g
carbs
185.1g
fat

Nutrition Facts

1 serving (980.6g)
Calories
2434
% Daily Value*
Total Fat 185.1 g 237%
Saturated Fat 77.7 g 388%
Polyunsaturated Fat 4.6 g
Cholesterol 728 mg 243%
Sodium 4556 mg 198%
Total Carbohydrate 83.0 g 30%
Dietary Fiber 7.2 g 26%
Total Sugars 6.6 g
Protein 115.8 g 232%
Vitamin D 1.9 mcg 9%
Calcium 620 mg 48%
Iron 13.5 mg 75%
Potassium 1724 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
18.8%%
67.7%%
Fat: 1665 cal (67.7%%)
Protein: 463 cal (18.8%%)
Carbs: 332 cal (13.5%%)