Nutrition Facts for Greek fries

Greek Fries

Image of Greek Fries
Nutriscore Rating: 79/100

Transform your side dish game with these irresistible Greek Fries, a crispy baked potato recipe bursting with Mediterranean flavors. Featuring golden russet potatoes seasoned with olive oil, dried oregano, and a hint of black pepper, these fries are baked to perfection for a guilt-free alternative to frying. Topped with crumbled feta cheese, fresh parsley, and dill, and drizzled with a zesty splash of lemon juice, every bite delivers a medley of vibrant, herbaceous notes. Perfect for casual dinners, appetizer spreads, or as a crowd-pleasing snack, these homemade Greek-style fries pair beautifully with tzatziki or a fresh tomato dip. With just 15 minutes of prep and simple baking, you’ll have an unforgettable dish that’s easy to make and impossible to resist.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Feta cheese
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh dill
  • 1 medium Lemon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Wash and peel the russet potatoes. Slice them into 1/4-inch thick fries, ensuring they are as uniform as possible for even cooking.

3

Place the sliced potatoes in a large bowl filled with cold water. Let them soak for about 10 minutes to remove excess starch, which helps them crisp up better.

4

Drain the potatoes and pat them dry with a clean kitchen towel or paper towels.

5

Transfer the dried potatoes back to the bowl and drizzle with olive oil. Sprinkle the dried oregano, salt, and black pepper over the top.

6

Mix everything together until the fries are well coated in the oil and seasonings.

7

Spread the fries out in a single layer on a large baking sheet, ensuring they are not overlapping.

8

Bake in the preheated oven for 25-30 minutes, or until the fries are golden brown and crispy. Flip them halfway through the cooking time for even browning.

9

While the fries are baking, crumble the feta cheese and finely chop the fresh parsley and dill.

10

Once the fries are done, remove them from the oven and let them cool slightly.

11

Transfer the fries to a serving platter and sprinkle the crumbled feta cheese over the top.

12

Garnish with the chopped parsley and dill.

13

Cut the lemon into wedges and squeeze a little juice over the fries just before serving.

14

Serve the Greek fries immediately while hot and crispy.

⚑
Cooking Tip: Take your time with each step for the best results!
1768
cal
46.4g
protein
273.7g
carbs
58.5g
fat

Nutrition Facts

1 serving (1392.2g)
Calories
1768
% Daily Value*
Total Fat 58.5 g 75%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 4.5 g
Cholesterol 67 mg 22%
Sodium 3390 mg 147%
Total Carbohydrate 273.7 g 100%
Dietary Fiber 23.3 g 83%
Total Sugars 15.4 g
Protein 46.4 g 93%
Vitamin D 0.3 mcg 2%
Calcium 596 mg 46%
Iron 16.1 mg 89%
Potassium 6948 mg 148%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
10.3%%
29.1%%
Fat: 526 cal (29.1%%)
Protein: 185 cal (10.3%%)
Carbs: 1094 cal (60.6%%)