Nutrition Facts for Greek egg lemon chicken rice soup

Greek Egg Lemon Chicken Rice Soup

Image of Greek Egg Lemon Chicken Rice Soup
Nutriscore Rating: 75/100

Experience the comforting flavors of Greece with this silky Greek Egg Lemon Chicken Rice Soup, also known as Avgolemono. This Mediterranean classic combines tender shredded chicken, creamy medium-grain rice, and a luscious egg-lemon mixture to create a velvety soup bursting with bright citrus notes. The soup is delicately thickened without cream, thanks to the traditional tempering technique that ensures perfectly creamy results. A sprinkle of fresh dill or parsley adds a hint of herbaceous freshness. Ready in just 35 minutes and made with pantry staples like chicken broth, eggs, and rice, this comforting dish is ideal for dinner on a chilly night or as an elegant starter. Packed with protein and zesty flavor, this bowl of warmth is a true testament to Greek culinary tradition.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 cups Chicken broth (low sodium)
  • 2 cups Cooked shredded chicken
  • 1 cup White rice (uncooked, medium or long grain)
  • 3 large Eggs
  • 0.5 cup Lemon juice (freshly squeezed)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh dill or parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot, bring the chicken broth to a gentle boil over medium-high heat.

2

Once the broth is boiling, add the uncooked rice and reduce the heat to medium-low. Cover the pot and let the rice simmer for 15-18 minutes or until tender.

3

While the rice is cooking, shred the cooked chicken and set it aside.

4

In a medium bowl, whisk the eggs until they are light and frothy.

5

Gradually add the fresh lemon juice to the eggs, whisking continuously until well combined.

6

Once the rice is fully cooked, reduce the heat to low and slowly ladle 1 cup of the hot broth into the egg and lemon mixture, whisking constantly. This step tempers the eggs and prevents them from curdling.

7

Slowly pour the tempered egg-lemon mixture back into the pot with the broth and rice, stirring continuously until the soup becomes creamy.

8

Add the shredded chicken to the soup and let it warm through for 5 minutes. Do not let the soup boil to avoid curdling the eggs.

9

Season with salt and black pepper to taste.

10

Ladle the soup into bowls and garnish with fresh dill or parsley if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1885
cal
190.1g
protein
178.2g
carbs
37.0g
fat

Nutrition Facts

1 serving (2870.7g)
Calories
1885
% Daily Value*
Total Fat 37.0 g 47%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 964 mg 321%
Sodium 4048 mg 176%
Total Carbohydrate 178.2 g 65%
Dietary Fiber 3.3 g 12%
Total Sugars 3.7 g
Protein 190.1 g 380%
Vitamin D 3.1 mcg 15%
Calcium 311 mg 24%
Iron 13.8 mg 77%
Potassium 2127 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
42.1%%
18.4%%
Fat: 333 cal (18.4%%)
Protein: 760 cal (42.1%%)
Carbs: 712 cal (39.5%%)