Nutrition Facts for Greek cumin potatoes

Greek Cumin Potatoes

Image of Greek Cumin Potatoes
Nutriscore Rating: 73/100

Elevate your side dish game with these irresistibly bold Greek Cumin Potatoes! Roasted to golden perfection, these wedges are infused with a zesty marinade of olive oil, fresh lemon juice, and aromatic ground cumin, complemented by hints of garlic and oregano. A touch of water in the baking dish ensures tender, melt-in-your-mouth potatoes, while a quick blast at higher heat creates a perfectly crisp exterior. Finished with a sprinkle of fresh parsley, this Mediterranean-inspired recipe is a flavorful, crowd-pleasing addition to any meal. Perfect as a side dish or a standalone vegetarian delight, these cumin-spiced potatoes are easy to prepare and packed with vibrant, earthy flavors that will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces medium-sized potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons ground cumin
  • 3 pieces garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1.5 teaspoons sea salt
  • 1 teaspoon black pepper
  • 1 cup water
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and peel the potatoes, then cut them into wedges approximately 1 inch wide.

3

In a large bowl, whisk together the olive oil, fresh lemon juice, ground cumin, minced garlic, dried oregano, sea salt, and black pepper until well combined.

4

Add the potato wedges to the bowl and toss thoroughly to ensure they are evenly coated with the marinade.

5

Transfer the potatoes to a baking dish, arranging them in a single layer for even cooking.

6

Pour 1 cup of water into the baking dish to help steam the potatoes during roasting, ensuring they become soft and flavorful.

7

Bake the potatoes in the preheated oven for 40-45 minutes, stirring halfway through the cooking time to promote even browning.

8

For added crispiness, increase the oven temperature to 425°F (220°C) during the last 5 minutes of baking, but keep an eye on them to prevent burning.

9

Remove the baking dish from the oven once the potatoes are golden brown and tender when pierced with a fork.

10

Garnish the potatoes with freshly chopped parsley before serving. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
1264
cal
24.4g
protein
202.0g
carbs
44.3g
fat

Nutrition Facts

1 serving (1243.7g)
Calories
1264
% Daily Value*
Total Fat 44.3 g 57%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 3599 mg 156%
Total Carbohydrate 202.0 g 73%
Dietary Fiber 22.8 g 81%
Total Sugars 9.8 g
Protein 24.4 g 49%
Vitamin D 0.0 mcg 0%
Calcium 217 mg 17%
Iron 10.7 mg 59%
Potassium 4924 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.9%%
7.5%%
30.6%%
Fat: 398 cal (30.6%%)
Protein: 97 cal (7.5%%)
Carbs: 808 cal (61.9%%)