Greek Cauliflower
Elevate your veggie game with this vibrant Greek Cauliflower recipe—a Mediterranean-inspired side dish that's as nourishing as it is flavorful. Roasted to golden perfection, tender cauliflower florets are coated in a zesty marinade featuring olive oil, fresh lemon juice, garlic, and aromatic dried oregano. A sprinkle of smoky paprika adds depth, while the finishing touches of fresh parsley and creamy crumbled feta cheese introduce the perfect balance of brightness and richness. Ready in just 35 minutes, this simple yet elegant dish is ideal as a healthy side or light vegetarian main. Packed with bold Greek flavors and wholesome ingredients, it’s a crowd-pleasing favorite that pairs beautifully with roasted meats, grain bowls, or pita bread for a complete Mediterranean feast.
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Recipe Information
Ingredients
- 1 head Cauliflower
- 3 tablespoons Olive oil
- 1 whole Lemon
- 3 pieces Garlic cloves
- 1 teaspoon Dried oregano
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
- 0.25 cup Crumbled feta cheese
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Cut the cauliflower into bite-sized florets, discarding the stem and leaves.
In a large bowl, combine the olive oil, juice from the lemon, minced garlic, dried oregano, paprika, salt, and black pepper. Mix well.
Add the cauliflower florets to the bowl and toss until evenly coated with the marinade.
Spread the cauliflower florets in a single layer on the prepared baking sheet.
Roast in the oven for 20-25 minutes, tossing halfway through, until the cauliflower is tender and slightly caramelized.
Once roasted, transfer the cauliflower to a serving dish.
Sprinkle chopped fresh parsley and crumbled feta cheese on top before serving.
Serve warm as a side dish or light main.
Nutrition Facts
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.6 g | 65% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 2593 mg | 113% | |
| Total Carbohydrate | 42.4 g | 15% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 13.5 g | ||
| Protein | 19.1 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 303 mg | 23% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 2088 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
