Nutrition Facts for Greek baked chicken

Greek Baked Chicken

Image of Greek Baked Chicken
Nutriscore Rating: 65/100

Transport your taste buds to the sun-soaked shores of the Mediterranean with this Greek Baked Chicken recipe! Featuring tender, bone-in chicken thighs marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and fragrant herbs like oregano and thyme, this dish bursts with flavor in every bite. It’s baked atop a colorful medley of red onion, juicy cherry tomatoes, and briny Kalamata olives, creating a savory, one-pan meal that’s as beautiful as it is delicious. A final sprinkle of tangy feta cheese and a garnish of fresh parsley elevate this dish to restaurant-quality perfection. Ready in under an hour, this easy Greek-inspired recipe is perfect for weeknight dinners or weekend entertaining. Serve it alongside fluffy rice, crispy roasted potatoes, or a crisp Greek salad for a complete Mediterranean feast.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dried thyme
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 1 medium Red onion, sliced
  • 0.5 cup Kalamata olives
  • 1 cup Cherry tomatoes
  • 0.5 cup Feta cheese, crumbled
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper.

3

Place the chicken thighs in a large bowl or zip-top plastic bag. Pour the marinade over the chicken, making sure each piece is coated. Let the chicken marinate for at least 15 minutes, or ideally up to 2 hours in the refrigerator for deeper flavor.

4

In a large baking dish, arrange the sliced red onion, kalamata olives, and cherry tomatoes. Place the marinated chicken thighs on top of the vegetables.

5

Pour any remaining marinade over the chicken and vegetables in the baking dish.

6

Bake in the preheated oven for 35–40 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the skin is golden brown.

7

Remove the dish from the oven and sprinkle the crumbled feta cheese over the top. Let rest for 5 minutes before garnishing with chopped fresh parsley.

8

Serve warm with a side of rice, roasted potatoes, or a fresh Greek salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2360
cal
128.8g
protein
37.3g
carbs
191.8g
fat

Nutrition Facts

1 serving (1187.8g)
Calories
2360
% Daily Value*
Total Fat 191.8 g 246%
Saturated Fat 53.6 g 268%
Polyunsaturated Fat 4.0 g
Cholesterol 586 mg 195%
Sodium 3793 mg 165%
Total Carbohydrate 37.3 g 14%
Dietary Fiber 13.1 g 47%
Total Sugars 11.4 g
Protein 128.8 g 258%
Vitamin D 0.0 mcg 0%
Calcium 856 mg 66%
Iron 13.3 mg 74%
Potassium 1889 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
21.6%%
72.2%%
Fat: 1726 cal (72.2%%)
Protein: 515 cal (21.6%%)
Carbs: 149 cal (6.2%%)