Nutrition Facts for Great turkey meatloaf
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Great Turkey Meatloaf

Image of Great Turkey Meatloaf
Nutriscore Rating: 69/100

Juicy, flavorful, and incredibly satisfying, this Great Turkey Meatloaf delivers a healthier twist on the classic comfort food without compromising on taste. Made with lean ground turkey, finely chopped onions, and a blend of pantry staples like breadcrumbs, Worcestershire sauce, and dried herbs, this recipe is both hearty and wholesome. A tangy, slightly sweet glaze of ketchup, brown sugar, and apple cider vinegar caramelizes perfectly in the oven, adding a mouthwatering finish to every slice. Ready in just over an hour, this easy-to-make dish is perfect for weeknight dinners or Sunday meal prep, serving up to six hungry appetites. Pair it with creamy mashed potatoes or roasted vegetables for a complete, crowd-pleasing meal. Keywords: turkey meatloaf recipe, healthy meatloaf, easy comfort food recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds ground turkey
  • 1 cup breadcrumbs
  • 0.3333 cup milk
  • 2 large eggs
  • 1 cup yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried parsley
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 cup ketchup (for glaze)
  • 1 tablespoon brown sugar
  • 1 teaspoon apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

2

In a large mixing bowl, combine the breadcrumbs and milk. Let it sit for 2-3 minutes to allow the breadcrumbs to absorb the milk.

3

Add the ground turkey, eggs, chopped onion, minced garlic, 1/2 cup of ketchup, Worcestershire sauce, parsley, thyme, salt, and pepper to the breadcrumb mixture. Mix everything together until evenly combined, but do not overmix.

4

Shape the meat mixture into a loaf shape on the prepared baking sheet or press it into your loaf pan.

5

In a small bowl, mix together 1/4 cup ketchup, brown sugar, and apple cider vinegar to prepare the glaze.

6

Spread the glaze evenly over the top of the meatloaf.

7

Place the meatloaf in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 165°F (74°C).

8

Once cooked, let the meatloaf rest for 10 minutes before slicing. This helps it hold its shape when served.

9

Slice and serve warm with your favorite side dishes, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
366
cal
33.5g
protein
27.1g
carbs
13.7g
fat

Nutrition Facts

1 serving (263.4g)
Calories
366
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 170 mg 57%
Sodium 802 mg 35%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 1.3 g 5%
Total Sugars 11.3 g
Protein 33.5 g 67%
Vitamin D 0.5 mcg 3%
Calcium 54 mg 4%
Iron 2.9 mg 16%
Potassium 176 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
36.6%%
33.6%%
Fat: 737 cal (33.6%%)
Protein: 803 cal (36.6%%)
Carbs: 653 cal (29.8%%)