Nutrition Facts for Great pork chops bake

Great Pork Chops Bake

Image of Great Pork Chops Bake
Nutriscore Rating: 59/100

Transform your weeknight dinner into a gourmet experience with this Great Pork Chops Bake! Perfectly seasoned pork chops are seared to golden perfection, then enveloped in a rich, velvety sauce made with butter, chicken broth, and a touch of heavy cream. This one-skillet recipe bakes to tender, juicy perfection in the oven, making it both easy to prepare and packed with flavor. With a hint of garlic, onion, and paprika enhancing every bite, and a garnish of fresh parsley for a vibrant finish, it’s the ultimate comfort food. Serve it alongside creamy mashed potatoes, fluffy rice, or crisp steamed vegetables for a hearty, satisfying meal that’s sure to delight the whole family. Ready in just under an hour, this recipe is a must-try for any pork lover.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 cup chicken broth
  • 2 tablespoons unsalted butter
  • 1 tablespoon all-purpose flour
  • 0.5 cup heavy cream
  • 1 tablespoon, chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the pork chops dry with paper towels and season them on both sides with salt, black pepper, garlic powder, onion powder, and paprika.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat.

4

Sear the pork chops in the skillet for 2-3 minutes per side until golden brown. Remove the pork chops from the skillet and set aside.

5

In the same skillet, reduce the heat to medium and melt the butter.

6

Add the flour and whisk constantly for 1-2 minutes to create a roux, ensuring no lumps remain.

7

Slowly pour in the chicken broth while whisking continuously to create a smooth sauce.

8

Stir in the heavy cream and bring the sauce to a gentle simmer.

9

Return the pork chops to the skillet, spooning some sauce over the top of the chops.

10

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the pork chops reach an internal temperature of 145Β°F (63Β°C).

11

Carefully remove the skillet from the oven and let the pork chops rest for 5 minutes.

12

Garnish with freshly chopped parsley before serving.

13

Serve the pork chops hot with the creamy sauce. They pair well with mashed potatoes, rice, or steamed vegetables!

⚑
Cooking Tip: Take your time with each step for the best results!
2092
cal
105.7g
protein
13.7g
carbs
172.5g
fat

Nutrition Facts

1 serving (1023.3g)
Calories
2092
% Daily Value*
Total Fat 172.5 g 221%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 2.7 g
Cholesterol 482 mg 161%
Sodium 3247 mg 141%
Total Carbohydrate 13.7 g 5%
Dietary Fiber 2.3 g 8%
Total Sugars 0.9 g
Protein 105.7 g 211%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 6.2 mg 34%
Potassium 1820 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
20.8%%
76.5%%
Fat: 1552 cal (76.5%%)
Protein: 422 cal (20.8%%)
Carbs: 54 cal (2.7%%)