Great Fruit Salad
Brighten up your day with this refreshing and vibrant Great Fruit Salad, a colorful medley of fresh strawberries, blueberries, green grapes, pineapple, and mango. Infused with the zesty sweetness of orange and lime juice, a drizzle of honey, and a sprinkle of finely chopped mint leaves, this fruit salad is a perfect balance of juicy, tangy, and sweet flavors. Ready in just 20 minutes with no cooking required, this crowd-pleasing dish is ideal for backyard picnics, brunch spreads, or a light and healthy dessert. Serve it chilled for a refreshing twist, and enjoy a burst of sunshine in every bite! With its nutrient-rich ingredients and a drizzle of citrus-honey dressing, this easy fruit salad is as nourishing as it is delicious. Perfect for anyone searching for quick, healthy fruit recipes!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 1.5 cups Green grapes
- 2 cups Pineapple
- 1 whole Mango
- 1 whole Orange
- 1 whole Lime
- 2 tablespoons Honey
- 4 sprigs Mint leaves
Instructions
Wash all the fresh produce thoroughly and pat dry.
Hull and slice the strawberries into bite-sized pieces.
Cut the green grapes in half lengthwise.
Peel and dice the mango into small chunks. Discard the pit.
Core and dice the pineapple into bite-sized cubes.
Place the strawberries, blueberries, green grapes, pineapple, and mango into a large mixing bowl.
Zest the orange and the lime, and juice both fruits into a small bowl.
Whisk the orange juice, lime juice, and honey together in the small bowl to create the citrus-honey dressing.
Pour the dressing over the fruits in the mixing bowl and gently toss everything together until evenly coated.
Finely chop the mint leaves and sprinkle them on top of the salad for garnish.
Chill the fruit salad in the refrigerator for at least 15 minutes before serving to let the flavors meld.
Serve cold and enjoy your Great Fruit Salad!
Nutrition Facts
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 37 mg | 2% | |
| Total Carbohydrate | 154.5 g | 56% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 121.5 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 149 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1070 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
