Nutrition Facts for Great banana nut muffins

Great Banana Nut Muffins

Image of Great Banana Nut Muffins
Nutriscore Rating: 53/100

Start your day on a sweet and nutty note with these Great Banana Nut Muffins, the ultimate homemade comfort treat! Packed with the natural sweetness of ripe bananas, a hint of warm cinnamon, and the satisfying crunch of walnuts or pecans, these muffins strike the perfect balance between indulgence and wholesome satisfaction. The quick prep time—just 15 minutes—makes them an ideal choice for busy mornings, while the combination of melted butter and a touch of brown sugar ensures a moist, tender crumb in every bite. With a golden, bakery-style finish and simple ingredients you likely have on hand, this recipe is a go-to for breakfast, brunch, or an anytime snack. Bake up a batch today and savor the irresistible aroma and flavor that only fresh banana nut muffins can deliver!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 large ripe bananas
  • 113 grams unsalted butter
  • 150 grams granulated sugar
  • 50 grams light brown sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 250 grams all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 0.5 teaspoons salt
  • 1 teaspoon ground cinnamon
  • 100 grams chopped walnuts or pecans
  • 60 milliliters whole milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups with non-stick spray.

2

In a large mixing bowl, mash the ripe bananas with a fork until smooth and creamy.

3

Melt the unsalted butter in a small saucepan or microwave-safe bowl, then let it cool slightly before adding it to the mashed bananas. Stir to combine.

4

Add the granulated sugar, light brown sugar, eggs, and vanilla extract to the banana mixture. Whisk until well blended and smooth.

5

In a separate medium-sized bowl, sift together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

6

Gradually add the dry ingredients to the wet ingredients, folding gently with a spatula. Be careful not to overmix; the batter should be lumpy but combined.

7

Pour in the milk and mix just until incorporated. Then fold in the chopped walnuts or pecans for added crunch.

8

Distribute the batter evenly among the 12 muffin cups, filling each about two-thirds full.

9

Place the muffin tin in the preheated oven and bake for about 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

11

Serve warm or at room temperature. Enjoy your delicious banana nut muffins!

Cooking Tip: Take your time with each step for the best results!
3727
cal
61.9g
protein
509.2g
carbs
179.0g
fat

Nutrition Facts

1 serving (1256.5g)
Calories
3727
% Daily Value*
Total Fat 179.0 g 229%
Saturated Fat 68.1 g 340%
Polyunsaturated Fat 0.1 g
Cholesterol 630 mg 210%
Sodium 3537 mg 154%
Total Carbohydrate 509.2 g 185%
Dietary Fiber 25.6 g 91%
Total Sugars 257.2 g
Protein 61.9 g 124%
Vitamin D 2.7 mcg 13%
Calcium 336 mg 26%
Iron 18.3 mg 102%
Potassium 2482 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.3%%
6.4%%
41.4%%
Fat: 1611 cal (41.4%%)
Protein: 247 cal (6.4%%)
Carbs: 2036 cal (52.3%%)