Nutrition Facts for Grapefruit juice yum yum

Grapefruit Juice Yum Yum

Image of Grapefruit Juice Yum Yum
Nutriscore Rating: 75/100

Brighten up your day with the refreshing and zesty flavors of Grapefruit Juice Yum Yum! This quick and easy recipe combines freshly squeezed grapefruit juice, a touch of honey, and cooling mint leaves for a light, naturally sweetened beverage that’s both energizing and hydrating. Ideal for summer afternoons or as a revitalizing breakfast companion, this drink comes together in just 10 minutes. The recipe boasts minimal ingredients—grapefruit, honey, water, and ice—making it a wholesome alternative to store-bought juices. Garnish with fresh mint for an elegant twist that enhances both flavor and presentation. Perfect for two servings, this fruity treat is a must-try for citrus lovers seeking a healthy, chilled delight! Keywords: grapefruit juice recipe, refreshing citrus drinks, healthy juice ideas, homemade juice beverages.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 large Fresh grapefruits
  • 1 cup Water
  • 2 tablespoons Honey
  • 4 leaves Fresh mint leaves
  • 1 cup Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Cut the grapefruits in half and use a juicer or reamer to extract the juice. Strain the juice through a fine mesh sieve to remove pulp and seeds if desired.

2

In a small bowl, mix the honey with 2 tablespoons of warm water until fully dissolved.

3

Combine the strained grapefruit juice, honey mixture, and 1 cup of water in a pitcher. Stir well.

4

In serving glasses, add a few ice cubes and a mint leaf or two for garnish.

5

Pour the grapefruit juice mixture over the ice in the glasses and serve immediately for a cooling, delicious treat.

Cooking Tip: Take your time with each step for the best results!
650
cal
9.3g
protein
166.1g
carbs
2.0g
fat

Nutrition Facts

1 serving (1756.0g)
Calories
650
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 166.1 g 60%
Dietary Fiber 20.2 g 72%
Total Sugars 119.6 g
Protein 9.3 g 19%
Vitamin D 0.0 mcg 0%
Calcium 293 mg 23%
Iron 1.4 mg 8%
Potassium 1697 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.3%%
5.2%%
2.5%%
Fat: 18 cal (2.5%%)
Protein: 37 cal (5.2%%)
Carbs: 664 cal (92.3%%)