Grape Tomato and Avocado Salad
Brighten up your table with this colorful Grape Tomato and Avocado Salad, a quick and refreshing dish that's bursting with fresh flavors and wholesome ingredients. Juicy grape tomatoes, creamy avocado, and zesty red onion come together with a vibrant lime dressing, seasoned perfectly with olive oil, salt, and black pepper. Fresh cilantro adds a fragrant herbal touch, elevating this salad to new levels of deliciousness. Ready in just 15 minutes, it’s the perfect no-cook recipe for summer picnics, potlucks, or even as a light meal on its own. Packed with nutrients and naturally gluten-free, this simple salad strikes the perfect balance between tangy, creamy, and fresh. Don’t wait—this delightful side dish is sure to become a staple in your recipe repertoire!
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Recipe Information
Ingredients
- 2 cups grape tomatoes
- 1 large avocado
- 0.25 cup red onion
- 2 tablespoons fresh cilantro
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and halve the grape tomatoes. Place them in a large bowl.
Cut the avocado in half, remove the pit, and scoop out the flesh. Dice it into bite-sized pieces and add it to the bowl with the tomatoes.
Finely dice the red onion and add it to the bowl.
Chop the fresh cilantro and sprinkle it over the salad ingredients.
In a small bowl, whisk together lime juice, olive oil, salt, and black pepper to create the dressing.
Drizzle the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
Serve immediately as a side dish or enjoy on its own as a light, refreshing meal.
Nutrition Facts
Calories |
531 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 57% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 5.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1241 mg | 54% | |
| Total Carbohydrate | 37.6 g | 14% | |
| Dietary Fiber | 17.7 g | 63% | |
| Total Sugars | 11.1 g | ||
| Protein | 6.9 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1852 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
