Nutrition Facts for Grape pudding

Grape Pudding

Image of Grape Pudding
Nutriscore Rating: 67/100

Indulge in the luscious, velvety sweetness of Grape Pudding, a unique and refreshing dessert that turns juicy, fresh grapes into a show-stopping treat. This fruit-forward pudding combines the natural brightness of seedless grapes with creamy milk, a touch of vanilla, and just the right amount of sugar for a perfectly balanced flavor profile. A silky cornstarch base ensures a smooth, melt-in-your-mouth texture, while the vibrant purple hue offers a feast for the eyes as well as the palate. Quick to prepare in under 30 minutes and chilled to perfection, this easy dessert is a must-try for grape lovers or anyone seeking a light, fruit-based treat. Serve it with a garnish of fresh grapes or whipped cream for an elegant finish. Perfect for family dinners or special occasions, this recipe is sure to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 g Fresh grapes (preferably seedless)
  • 75 g Granulated sugar
  • 30 g Cornstarch
  • 250 ml Milk (whole or 2%)
  • 1 tsp Vanilla extract
  • 120 ml Water
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the grapes thoroughly and remove any stems. Place the grapes in a blender and blend until smooth.

2

Using a fine mesh sieve or cheesecloth, strain the blended grapes to extract the juice. Discard the solids. You should have about 250 ml of grape juice.

3

In a medium saucepan, combine the grape juice, granulated sugar, and a pinch of salt. Stir until the sugar dissolves.

4

In a small bowl, mix the cornstarch with 120 ml of water to form a smooth slurry. Gradually pour the slurry into the grape juice mixture, stirring constantly to avoid lumps.

5

Add the milk to the saucepan and stir well to combine.

6

Place the saucepan over medium heat and cook the mixture, stirring continuously, until it thickens and starts to bubble. This should take about 8-10 minutes.

7

Once the pudding has thickened, remove it from the heat and stir in the vanilla extract.

8

Pour the pudding into individual serving dishes or a large bowl. Let it cool to room temperature, then cover and refrigerate for at least 2 hours to set.

9

Serve chilled, optionally garnished with a few fresh grapes or a dollop of whipped cream.

Cooking Tip: Take your time with each step for the best results!
886
cal
12.1g
protein
206.1g
carbs
5.9g
fat

Nutrition Facts

1 serving (989.1g)
Calories
886
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 260 mg 11%
Total Carbohydrate 206.1 g 75%
Dietary Fiber 4.8 g 17%
Total Sugars 165.6 g
Protein 12.1 g 24%
Vitamin D 2.6 mcg 13%
Calcium 368 mg 28%
Iron 2.0 mg 11%
Potassium 1352 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.0%%
5.2%%
5.7%%
Fat: 53 cal (5.7%%)
Protein: 48 cal (5.2%%)
Carbs: 824 cal (89.0%%)