Nutrition Facts for Granny squash creamed squash

Granny Squash Creamed Squash

Image of Granny Squash Creamed Squash
Nutriscore Rating: 60/100

Indulge in the comforting, nostalgic flavors of Granny Squash Creamed Squash, a rich and creamy side dish that brings timeless family recipes to life. Featuring tender slices of caramelized yellow squash bathed in a luxurious sauce of heavy cream and Parmesan cheese, this recipe is perfectly seasoned with garlic, a hint of nutmeg, and a dash of black pepper for a warm, earthy depth. Cooked in just 35 minutes, this dish is the ultimate blend of simplicity and elegance, making it a versatile option for weeknight dinners or holiday spreads. Garnished with fresh parsley for a pop of color and freshness, Granny Squash Creamed Squash pairs beautifully with roasted chicken, grilled fish, or hearty vegetarian entrees. This recipe is a must-try for anyone seeking cozy comfort food with a gourmet twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 tablespoons butter
  • 4 medium-sized yellow squash
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the yellow squash. Trim the ends and slice them into 1/4-inch thick rounds.

2

In a large skillet, melt the butter over medium heat. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant.

3

Add the sliced yellow squash to the skillet. Stir gently to coat the squash in the butter, then cook for 8-10 minutes, stirring occasionally, until the squash is tender and begins to caramelize slightly.

4

Reduce the heat to low and pour in the heavy cream. Stir to combine, letting the cream warm through for about 2 minutes.

5

Sprinkle in the grated Parmesan cheese, ground nutmeg, salt, and black pepper. Stir well until the cheese is melted and the mixture is smooth and creamy.

6

Taste the dish and adjust seasoning with additional salt or pepper, if needed.

7

Transfer the creamed squash to a serving dish and garnish with chopped fresh parsley, if desired.

8

Serve warm, and enjoy this comforting dish with your favorite main course.

Cooking Tip: Take your time with each step for the best results!
1600
cal
41.2g
protein
34.2g
carbs
141.0g
fat

Nutrition Facts

1 serving (1179.8g)
Calories
1600
% Daily Value*
Total Fat 141.0 g 181%
Saturated Fat 83.9 g 420%
Polyunsaturated Fat 1.7 g
Cholesterol 419 mg 140%
Sodium 2861 mg 124%
Total Carbohydrate 34.2 g 12%
Dietary Fiber 8.7 g 31%
Total Sugars 23.5 g
Protein 41.2 g 82%
Vitamin D 0.2 mcg 1%
Calcium 1088 mg 84%
Iron 4.7 mg 26%
Potassium 1889 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
10.5%%
80.8%%
Fat: 1269 cal (80.8%%)
Protein: 164 cal (10.5%%)
Carbs: 136 cal (8.7%%)