Nutrition Facts for Grandperes

Grandperes

Image of Grandperes
Nutriscore Rating: 47/100

Indulge in the heartwarming comfort of Grandpères, a classic French Canadian dessert that marries tender, pillowy dumplings with a luscious maple syrup sauce. Made with simple pantry staples like flour, butter, and milk, these golden dumplings are simmered to perfection in a fragrant bath of pure maple syrup, creating a dessert that's rich, flavorful, and satisfyingly sweet. Ready in just 25 minutes, this easy one-pot recipe is perfect for cozy gatherings or a nostalgic treat after dinner. Serve these melt-in-your-mouth delights warm, generously drizzled with their own decadent maple sauce, for a traditional dessert experience that’s as comforting as it is unforgettable. Perfect for lovers of maple syrup and rustic, homestyle cooking, Grandpères is a must-try recipe that brings the soul of Québecois cuisine to your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 4 tablespoons Unsalted butter
  • 0.5 cups Milk
  • 2 cups Maple syrup
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the flour, baking powder, and salt.

2

Cut the butter into small cubes and add it to the dry ingredients. Use a pastry cutter or your fingers to mix the butter into the flour until the mixture resembles coarse breadcrumbs.

3

Gradually stir in the milk to form a soft dough. Be careful not to overmix.

4

In a large, deep saucepan, combine the maple syrup and water. Heat the mixture over medium heat until it begins to simmer.

5

Using a tablespoon or an ice cream scoop, drop spoonfuls of the dough into the simmering syrup mixture. Space them apart slightly as the dumplings will expand while cooking.

6

Cover the pot tightly with a lid and let the dumplings cook for 12-15 minutes without lifting the lid. The steam will help cook the dumplings evenly.

7

After 15 minutes, remove the pot from the heat and carefully uncover it. Check to ensure the dumplings are cooked through and fluffy.

8

Serve the Grandpères warm, ladling extra maple syrup sauce over each serving.

Cooking Tip: Take your time with each step for the best results!
2736
cal
23.1g
protein
571.5g
carbs
52.4g
fat

Nutrition Facts

1 serving (1088.7g)
Calories
2736
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 0.1 g
Cholesterol 135 mg 45%
Sodium 1592 mg 69%
Total Carbohydrate 571.5 g 208%
Dietary Fiber 4.9 g 18%
Total Sugars 430.3 g
Protein 23.1 g 46%
Vitamin D 1.3 mcg 7%
Calcium 203 mg 16%
Iron 8.4 mg 47%
Potassium 395 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.2%%
3.2%%
16.5%%
Fat: 471 cal (16.5%%)
Protein: 92 cal (3.2%%)
Carbs: 2286 cal (80.2%%)