Nutrition Facts for Grand peres aux bleuets blueberry dumplings

Grand Peres Aux Bleuets Blueberry Dumplings

Image of Grand Peres Aux Bleuets Blueberry Dumplings
Nutriscore Rating: 65/100

Transport your taste buds to the heart of French-Canadian comfort food with *Grand Pères Aux Bleuets*—a rustic dessert featuring tender, pillowy dumplings nestled in a vibrant blueberry syrup. This recipe combines the natural sweetness of fresh or frozen blueberries with a touch of tangy lemon juice for a perfectly balanced fruit base. The dumplings, made with a buttery, vanilla-scented dough, are dropped into the simmering syrup, where they puff up into light, fluffy clouds. Requiring just 15 minutes of prep and 20 minutes of cooking time, this deceptively simple dish is ideal for impressing guests or delighting your family with a cozy, homemade treat. Serve these warm dumplings with a drizzle of syrup and a scoop of vanilla ice cream or whipped cream for an unforgettable dessert bursting with flavor and tradition. Perfect for anyone craving an easy yet sophisticated way to celebrate blueberries!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Blueberries (fresh or frozen)
  • 240 milliliters Water
  • 100 grams Granulated sugar
  • 15 milliliters Lemon juice
  • 180 grams All-purpose flour
  • 10 grams Baking powder
  • 1 gram Salt
  • 30 grams Unsalted butter (cold)
  • 120 milliliters Milk
  • 5 milliliters Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large saucepan, combine the blueberries, water, granulated sugar, and lemon juice. Heat over medium heat, stirring occasionally, until the sugar is dissolved and the mixture begins to simmer. Reduce the heat to low to keep it at a gentle simmer.

2

In a medium bowl, whisk together the all-purpose flour, baking powder, and salt.

3

Using a pastry cutter or your fingers, cut the cold butter into the flour mixture until it resembles coarse crumbs.

4

Add the milk and vanilla extract to the flour mixture. Stir gently until just combined, being careful not to overmix. The dough should be slightly sticky.

5

Using a spoon or small ice cream scoop, drop spoonfuls of the dumpling dough into the simmering blueberry syrup. Leave enough space for each dumpling to expand while cooking.

6

Cover the saucepan with a lid and cook on low heat for 10-12 minutes, or until the dumplings are puffed up and cooked through. Avoid lifting the lid too often to ensure the dumplings cook properly.

7

Once done, remove the lid and allow the dumplings to cool slightly in the syrup for a few minutes.

8

Serve warm, spooning the blueberry syrup over each dumpling. Optionally, top with a dollop of whipped cream or a scoop of vanilla ice cream.

Cooking Tip: Take your time with each step for the best results!
1629
cal
26.5g
protein
322.1g
carbs
30.3g
fat

Nutrition Facts

1 serving (1208.3g)
Calories
1629
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 0.1 g
Cholesterol 77 mg 26%
Sodium 1438 mg 63%
Total Carbohydrate 322.1 g 117%
Dietary Fiber 16.9 g 60%
Total Sugars 156.0 g
Protein 26.5 g 53%
Vitamin D 1.7 mcg 9%
Calcium 232 mg 18%
Iron 9.9 mg 55%
Potassium 804 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.3%%
6.4%%
16.4%%
Fat: 272 cal (16.4%%)
Protein: 106 cal (6.4%%)
Carbs: 1288 cal (77.3%%)