Nutrition Facts for Grams dumplings

Grams Dumplings

Image of Grams Dumplings
Nutriscore Rating: 56/100

Soft, pillowy, and irresistibly satisfying, Grams Dumplings are a timeless comfort food staple that captures the essence of hearty, homemade cooking. Made with a simple blend of all-purpose flour, baking powder, and a touch of butter, these dumplings are delicately steamed in your favorite soup or stew, creating a fluffy texture that pairs beautifully with rich, flavorful broths. With just 15 minutes of prep time and a gentle simmer to cook, this easy recipe is perfect for weeknight dinners or cold-weather meals. Garnish with fresh parsley for a pop of color and an herby finish, and serve these delightful dumplings straight from the pot for a soul-warming experience your family will love. Perfect as a versatile companion to soups, stews, or even light sauces, Grams Dumplings are a must-try for anyone seeking a touch of nostalgia and home-cooked goodness.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 3 tablespoons Unsalted butter
  • 0.75 cup Whole milk
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Stir together with a whisk to ensure the ingredients are evenly distributed.

2

Cut the unsalted butter into small cubes and add it to the dry mixture. Use a pastry cutter or your fingertips to incorporate the butter into the flour until the mixture resembles coarse crumbs.

3

Gradually pour the whole milk into the mixture, a little at a time, while stirring with a wooden spoon or spatula. Continue until a soft dough forms. Do not overmix as this can make the dumplings tough.

4

Using a soup or stew as the base, bring the liquid in the pot to a gentle simmer. For best results, prepare about 6-8 cups of broth or a hearty stew as the base.

5

Scoop tablespoon-sized portions of the dough and gently drop them into the simmering liquid. Ensure there’s enough space between each dumpling as they will expand while cooking.

6

Cover the pot with a lid and cook the dumplings on low heat for 15-20 minutes. Avoid lifting the lid during this time, as the steam is crucial for cooking the dumplings evenly.

7

After 15-20 minutes, test by inserting a toothpick into a dumpling. If it comes out clean, the dumplings are done.

8

Garnish the dumplings with freshly chopped parsley if desired and serve immediately as part of your soup, stew, or with a light sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1305
cal
31.1g
protein
198.0g
carbs
44.2g
fat

Nutrition Facts

1 serving (483.0g)
Calories
1305
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 0.2 g
Cholesterol 115 mg 38%
Sodium 2607 mg 113%
Total Carbohydrate 198.0 g 72%
Dietary Fiber 6.6 g 24%
Total Sugars 9.3 g
Protein 31.1 g 62%
Vitamin D 2.0 mcg 10%
Calcium 269 mg 21%
Iron 11.2 mg 62%
Potassium 546 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
9.5%%
30.3%%
Fat: 397 cal (30.3%%)
Protein: 124 cal (9.5%%)
Carbs: 792 cal (60.3%%)