Nutrition Facts for Gourmet goulash
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Gourmet Goulash

Image of Gourmet Goulash
Nutriscore Rating: 69/100

Indulge in the rich, comforting flavors of Gourmet Goulash, an elevated take on the classic Hungarian dish that’s perfect for cozy evenings. Tender chunks of beef chuck are seared to golden perfection, then slow-simmered with aromatic sweet paprika, garlic, and a medley of vibrant vegetables like carrots, potatoes, and red bell peppers. A hearty beef stock base ensures a deep, savory flavor that melds beautifully with fragrant thyme and a hint of tomato paste. This one-pot wonder is as satisfying as it is soul-warming, requiring just 20 minutes of prep before a slow, hands-off simmer transforms the ingredients into a melt-in-your-mouth masterpiece. Garnish with a dollop of sour cream and a sprinkle of fresh parsley for a finishing touch, and serve with crusty bread for a dish that's as gourmet as it is comforting.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 lbs beef chuck, cut into 1-inch cubes
  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 2 tbsp sweet paprika
  • 2 tbsp tomato paste
  • 1 red bell pepper, diced
  • 2 carrots, sliced
  • 3 potatoes, peeled and cubed
  • 4 cups beef stock
  • 1 bay leaf
  • 1 tsp dried thyme
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup sour cream (optional, for serving)
  • 2 tbsp fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

2

Season the beef cubes with salt and black pepper. Working in batches, brown the beef on all sides, then transfer to a plate and set aside.

3

In the same pot, add the diced onions and sauté until softened and golden, about 5 minutes.

4

Add the minced garlic and sweet paprika, stirring for 1 minute until fragrant.

5

Stir in the tomato paste and cook for 2 more minutes to develop a rich flavor.

6

Add the red bell pepper, carrots, and potatoes to the pot, stirring to combine.

7

Return the browned beef to the pot, along with any juices that may have accumulated on the plate.

8

Pour in the beef stock, ensuring the beef and vegetables are fully submerged.

9

Add the bay leaf and dried thyme. Bring the mixture to a boil, then reduce the heat to low and cover with a lid.

10

Simmer the goulash for 1.5 to 2 hours, stirring occasionally, until the beef is tender and the flavors have melded together.

11

Taste and adjust seasoning with additional salt and pepper, if necessary.

12

Serve hot in bowls, optionally topped with a dollop of sour cream and a sprinkle of chopped fresh parsley.

Cooking Tip: Take your time with each step for the best results!
559
cal
32.2g
protein
21.3g
carbs
38.9g
fat

Nutrition Facts

1 serving (474.0g)
Calories
559
% Daily Value*
Total Fat 38.9 g 50%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 123 mg 41%
Sodium 1041 mg 45%
Total Carbohydrate 21.3 g 8%
Dietary Fiber 3.3 g 12%
Total Sugars 4.7 g
Protein 32.2 g 64%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 5.7 mg 32%
Potassium 1081 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
22.9%%
62.1%%
Fat: 2101 cal (62.1%%)
Protein: 775 cal (22.9%%)
Carbs: 508 cal (15.0%%)