Nutrition Facts for Goulashy beef stew for the slow cooker
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Goulashy Beef Stew for the Slow Cooker

Image of Goulashy Beef Stew for the Slow Cooker
Nutriscore Rating: 70/100

Let your slow cooker do the work with this hearty and flavorful Goulashy Beef Stew! Perfect for cozy dinners, this recipe combines tender chunks of seared beef chuck roast, smoky paprika, and a medley of vibrant vegetables like carrots, red bell peppers, and russet potatoes, all simmered to perfection in a rich beef and tomato broth. The use of smoked paprika gives this dish its signature "goulashy" depth, while slow cooking ensures melt-in-your-mouth tenderness in every bite. A one-pot wonder that’s as comforting as it is easy to prepare, this stew is perfect for feeding a family or meal-prepping for the week. Garnish with fresh parsley for an added pop of color and flavor, and serve it with crusty bread for an irresistible meal!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 lbs Beef chuck roast
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp All-purpose flour
  • 2 tbsp Olive oil
  • 1 large Yellow onion
  • 3 Garlic cloves
  • 3 medium Carrots
  • 1 large Red bell pepper
  • 3 medium Russet potatoes
  • 2 tbsp Smoked paprika
  • 2 tbsp Tomato paste
  • 4 cups Beef broth
  • 1 15-oz can Diced tomatoes (canned)
  • 1 Bay leaf
  • 2 tbsp Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the beef chuck roast into 1-inch cubes. Pat them dry with paper towels and season evenly with salt and pepper.

2

Sprinkle the beef with flour and toss to coat evenly, shaking off any excess.

3

Heat olive oil in a large skillet over medium-high heat. Work in batches to sear the beef on all sides until browned, about 4-5 minutes per batch. Transfer the seared beef to the slow cooker.

4

Peel and dice the onion, mince the garlic, and peel and slice the carrots into 1/2-inch rounds. Core and chop the red bell pepper into 1-inch pieces. Peel and cut the potatoes into 1-inch cubes.

5

In the same skillet used for searing the beef, add the diced onion and sautΓ© for 3-4 minutes until softened. Stir in the minced garlic and smoked paprika and cook for another 30 seconds until fragrant.

6

Add the tomato paste to the skillet and stir well to coat the onions and garlic. Cook for 1-2 minutes until the paste darkens slightly in color.

7

Transfer the onion mixture to the slow cooker. Add the carrots, bell pepper, potatoes, beef broth, diced tomatoes (with their juice), and the bay leaf. Gently stir to combine.

8

Cover the slow cooker and cook on low for 8 hours or on high for 4-5 hours, until the beef is tender and the vegetables are cooked through.

9

Taste the stew and adjust the seasoning with additional salt and pepper if needed. Remove the bay leaf before serving.

10

Garnish with chopped fresh parsley if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
586
cal
33.8g
protein
34.3g
carbs
36.1g
fat

Nutrition Facts

1 serving (582.0g)
Calories
586
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 1170 mg 51%
Total Carbohydrate 34.3 g 12%
Dietary Fiber 5.2 g 19%
Total Sugars 8.1 g
Protein 33.8 g 68%
Vitamin D 0.0 mcg 0%
Calcium 79 mg 6%
Iron 5.8 mg 32%
Potassium 1398 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
22.8%%
54.1%%
Fat: 1938 cal (54.1%%)
Protein: 815 cal (22.8%%)
Carbs: 828 cal (23.1%%)