Nutrition Facts for Goose or duck finger steaks

Goose or Duck Finger Steaks

Image of Goose or Duck Finger Steaks
Nutriscore Rating: 63/100

Transform your wild game into something irresistibly crave-worthy with these Goose or Duck Finger Steaks—a creative twist on classic finger food! Perfectly tender strips of marinated goose or duck breast are coated in a boldly seasoned flour mixture infused with smoked paprika, garlic, and cayenne, then fried to golden, crispy perfection. The secret lies in the buttermilk marinade, which adds tang and ensures the meat stays juicy. Easy to prepare in under an hour of active time, this recipe lets you elevate waterfowl into an impressive appetizer or party favorite. Serve these crispy bites with your favorite dipping sauces for a true gourmet experience that will delight any crowd. Ideal for game night, outdoor gatherings, or a unique dinner idea, these finger steaks are sure to become a go-to treat for wild game enthusiasts.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 large fillets goose or duck breast fillets
  • 240 ml buttermilk
  • 180 grams all-purpose flour
  • 30 grams cornstarch
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon black pepper
  • 1 teaspoon salt
  • 2 large eggs
  • 1 tablespoon hot sauce
  • 500 ml neutral frying oil (e.g., canola oil)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the goose or duck breast fillets into thin, finger-sized strips, about 1/2 inch wide and 3-4 inches long.

2

In a bowl, combine the buttermilk with 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and the hot sauce. Submerge the meat strips in the buttermilk mixture. Cover and refrigerate for at least 1 hour or up to overnight for tenderizing.

3

In a shallow dish, mix the all-purpose flour, cornstarch, smoked paprika, garlic powder, onion powder, cayenne pepper, the remaining 1/2 teaspoon of salt, and black pepper. This will be your seasoned coating.

4

In a separate bowl, lightly beat the eggs. Set up your breading station with the seasoned flour, beaten eggs, and the marinated meat.

5

Remove the meat strips from the buttermilk (shaking off excess), dip them in the flour mixture, then into the eggs, and finally back into the flour mixture, ensuring an even coating. Place the coated strips on a clean plate.

6

Heat the frying oil in a deep skillet or heavy-bottomed pot over medium-high heat until it reaches 350°F (175°C). Use a thermometer to ensure accuracy.

7

Carefully lower a few strips into the hot oil, making sure not to overcrowd the pan. Fry for 3-4 minutes per side, or until the coating is golden brown and crispy, and the meat is cooked through.

8

Transfer the cooked finger steaks to a plate lined with paper towels to drain excess oil.

9

Repeat with the remaining strips, allowing the oil to return to temperature between batches.

10

Serve the finger steaks hot with your favorite dipping sauces, such as ranch, honey mustard, or a tangy BBQ sauce.

Cooking Tip: Take your time with each step for the best results!
6433
cal
150.0g
protein
184.2g
carbs
567.9g
fat

Nutrition Facts

1 serving (1564.6g)
Calories
6433
% Daily Value*
Total Fat 567.9 g 728%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 0.5 g
Cholesterol 780 mg 260%
Sodium 3419 mg 149%
Total Carbohydrate 184.2 g 67%
Dietary Fiber 7.2 g 26%
Total Sugars 13.3 g
Protein 150.0 g 300%
Vitamin D 5.3 mcg 26%
Calcium 444 mg 34%
Iron 24.3 mg 135%
Potassium 1945 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
9.3%%
79.3%%
Fat: 5111 cal (79.3%%)
Protein: 600 cal (9.3%%)
Carbs: 736 cal (11.4%%)