Nutrition Facts for Good morning muffins
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Good Morning Muffins

Image of Good Morning Muffins
Nutriscore Rating: 61/100

Start your day on a deliciously healthy note with these Good Morning Muffins, a wholesome blend of sweet, spiced, and nutty flavors. Packed with grated carrot, fresh apples, raisins, and crunchy walnuts or pecans, these moist muffins are naturally sweetened with applesauce and a touch of brown sugar, making them a guilt-free breakfast or snack option. Warm cinnamon and nutmeg add a comforting aroma, while the tender crumb is achieved with simple ingredients like all-purpose flour and eggs. Ready in just 35 minutes, these muffins are easy to prepare and perfect for meal prepping or on-the-go mornings. Whether served warm straight from the oven or stored for busy weekdays, these muffins strike the perfect balance of nutritious and delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 0.75 cups granulated sugar
  • 0.25 cups brown sugar, packed
  • 0.5 cups unsweetened applesauce
  • 0.25 cups vegetable oil
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 1 cups grated carrot
  • 1 cups grated apple (peeled)
  • 0.5 cups chopped walnuts or pecans
  • 0.5 cups raisins
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined.

3

In a separate medium bowl, combine the granulated sugar, brown sugar, applesauce, vegetable oil, eggs, and vanilla extract. Whisk until smooth and fully incorporated.

4

Add the wet ingredients to the dry ingredients and mix until just combined. Be careful not to overmix.

5

Fold in the grated carrot, grated apple, chopped nuts, and raisins until evenly distributed throughout the batter.

6

Divide the batter evenly among the muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18–22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
263
cal
4.4g
protein
43.6g
carbs
8.6g
fat

Nutrition Facts

1 serving (104.4g)
Calories
263
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 2.8 g
Cholesterol 31 mg 10%
Sodium 305 mg 13%
Total Carbohydrate 43.6 g 16%
Dietary Fiber 2.3 g 8%
Total Sugars 24.3 g
Protein 4.4 g 9%
Vitamin D 0.2 mcg 1%
Calcium 31 mg 2%
Iron 1.4 mg 8%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.8%%
6.5%%
28.8%%
Fat: 929 cal (28.8%%)
Protein: 208 cal (6.5%%)
Carbs: 2094 cal (64.8%%)