Nutrition Facts for Good morning muffins

Good Morning Muffins

Image of Good Morning Muffins
Nutriscore Rating: 60/100

Start your day on a deliciously healthy note with these Good Morning Muffins, a wholesome blend of sweet, spiced, and nutty flavors. Packed with grated carrot, fresh apples, raisins, and crunchy walnuts or pecans, these moist muffins are naturally sweetened with applesauce and a touch of brown sugar, making them a guilt-free breakfast or snack option. Warm cinnamon and nutmeg add a comforting aroma, while the tender crumb is achieved with simple ingredients like all-purpose flour and eggs. Ready in just 35 minutes, these muffins are easy to prepare and perfect for meal prepping or on-the-go mornings. Whether served warm straight from the oven or stored for busy weekdays, these muffins strike the perfect balance of nutritious and delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 0.75 cups granulated sugar
  • 0.25 cups brown sugar, packed
  • 0.5 cups unsweetened applesauce
  • 0.25 cups vegetable oil
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 1 cups grated carrot
  • 1 cups grated apple (peeled)
  • 0.5 cups chopped walnuts or pecans
  • 0.5 cups raisins
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined.

3

In a separate medium bowl, combine the granulated sugar, brown sugar, applesauce, vegetable oil, eggs, and vanilla extract. Whisk until smooth and fully incorporated.

4

Add the wet ingredients to the dry ingredients and mix until just combined. Be careful not to overmix.

5

Fold in the grated carrot, grated apple, chopped nuts, and raisins until evenly distributed throughout the batter.

6

Divide the batter evenly among the muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18–22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
3123
cal
51.7g
protein
522.8g
carbs
106.2g
fat

Nutrition Facts

1 serving (1233.9g)
Calories
3123
% Daily Value*
Total Fat 106.2 g 136%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 33.7 g
Cholesterol 372 mg 124%
Sodium 3591 mg 156%
Total Carbohydrate 522.8 g 190%
Dietary Fiber 25.0 g 89%
Total Sugars 298.2 g
Protein 51.7 g 103%
Vitamin D 2.0 mcg 10%
Calcium 333 mg 26%
Iron 18.2 mg 101%
Potassium 2008 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.3%%
6.4%%
29.4%%
Fat: 955 cal (29.4%%)
Protein: 206 cal (6.4%%)
Carbs: 2091 cal (64.3%%)