Good Morning Delight Juice Carrot Berries and Apple
Kickstart your day with a burst of vibrant health and flavor with this Good Morning Delight Juice featuring carrots, mixed berries, and apple. Packed with antioxidants, vitamins, and refreshing zest, this nutrient-rich juice combines the earthy sweetness of carrots, the tangy burst of berries, and the crisp juiciness of apple. A hint of fresh ginger and a squeeze of lemon elevate the flavor profile while boosting digestion and immunity. Quick to prepare in just 10 minutes, this refreshing juice blends seamlessly to a vibrant, hydrating beverage that’s perfect for busy mornings or as a midday energy boost. Serve it cold over ice for a revitalizing treat, and enjoy the perfect balance of sweet, tangy, and spicy in every sip!
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Recipe Information
Ingredients
- 3 medium Carrots
- 1 cup Mixed Berries (strawberries, blueberries, raspberries)
- 1 medium Apple
- 1 inch Fresh Ginger
- 0.5 whole Lemon
- 1 cup Cold Water
- 4 pieces Ice Cubes
Instructions
Wash all produce thoroughly under cold running water.
Peel the carrots and chop them into smaller chunks for easier blending.
Core the apple and cut it into slices, leaving the skin on for extra nutrients.
If using fresh ginger, peel and slice a 1-inch piece.
Add the carrots, mixed berries, apple slices, ginger, and the juice of half a lemon to a blender.
Pour in 1 cup of cold water to help the blending process.
Blend on high speed until smooth and well combined.
If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth into a jug.
Serve immediately over ice cubes, or refrigerate for up to 12 hours in an airtight container.
Stir before serving and enjoy your Good Morning Delight Juice!
Nutrition Facts
Calories |
323 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrate | 78.6 g | 29% | |
| Dietary Fiber | 18.4 g | 66% | |
| Total Sugars | 52.3 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 138 mg | 11% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1169 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
